Hello Queen! Thank you for reaching out. Coach Alexis’s Thursday class is not taking place this week due to some unexpected technical issues. We completely understand your curiosity, and we’re so sorry for any confusion or inconvenience caused. If you need any support or have further questions, feel free to email us at info@queenwarriors.com.
QW Customer Support

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27 Jun 15:40
Happy Friday, Queen! Great question, while some movements in the Queen Warriors program may resemble calisthenics (like bodyweight exercises), the program itself is not considered a calisthenics program. Queen Warriors is a program focused on fat loss and muscle building through a combination of strength training, HIIT (high-intensity interval training), and cardio-based workouts all tailored specifically for women. If you ever need help choosing the right type of workout for your goals, feel free to reach out to info@queenwarriors.com. We’re here to support you every step of the way!