Laronda S.

Raleigh, NC, United States

Taurus, registered nurse, married with one daughter and a Pomeranian
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11 posts
42 comments

Commented on (12/13/24) HIIT with Yvona Replay 10:30 AM ET Intermediate

14 Dec 09:11

Hittin up this replay. Just the jumpstart I needed for my Saturday morning 🫶🏾🔥🥵

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Commented on Strength Unleashed - with Coach Sammi

11 Dec 17:40

Getting ready to dive into this challenge and pick up where Fall LYC left off. Let’s get to it! 💪🏾😄

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Commented on (12/06/24) HIIT with Raven Replay 10:00 AM ET Intermediate

06 Dec 18:35

Had to work this morning but I’m gettin these Raven replays in now! 👊🏾💪🏾🔥

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Posted

29 Nov 13:29

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Hello Queens, I hope everyone had a fabulous Thanksgiving and a reasonable cheat day LOL. Definitely feeling thankful and blessed this week and thankful for this Queen Warriors community! Have a great Black Friday and a great weekend. ❤️
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Commented on Happy Thanksgiving Queens

29 Nov 13:26

Oh I love coquito! We didn't have any for Thanksgiving. My sister-in-law didn't make it but hopefully for Christmas 😄

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Commented on (11/14/24) Power with Raven Replay 8:00 PM ET Intermediate

16 Nov 09:24

Gettin my 5th workout in for the week. Replay done LYC challenge week 5!

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Commented on (11/14/24) HIIT with Raven Replay 7:30 PM ET Intermediate

16 Nov 08:56

❤️🔥👊🏾🫶🏾💪🏾🥵

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Commented on Good morning queens! I think I need m...

12 Nov 20:01

Remember it’s not just about pounds because you’re probably gaining muscle too and that makes a huge impact on burning fat while you’re not moving so it’s just as important. How do your clothes fit? How does your body look? Any changes?. Keep at it girl. Sounds like you’re doing all the right things Queen😊

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Commented on Good morning ladies question I’m layi...

05 Nov 09:00

I haven’t tried Javy but I do like Ryze mushroom coffee. Recently been putting caramel or vanilla protein shake in to use as my creamer (half container of Premier protein brand)…healthier choice and it’s pretty good

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Commented on How do u watch the live work out on y...

05 Nov 08:55

Yeah I aircast mine from my ipad

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