Laronda Smith

Raleigh, NC, United States

Taurus, registered nurse, married with one daughter and a Pomeranian
All
11 posts
75 comments

Commented on (03/20/25) Full-Hour Power with Chasity Replay 7:30 PM ET Intermediate

21 Mar 18:09

Just home from work…tired AF but determined to get this workout in for this LYC challenge. Happy Friday Queens!

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Commented on (03/19/25) Full-Hour HIIT & Dance Fit with Fabi & Guest Coach Replay 7:30 PM ET Intermediate

20 Mar 18:45

Told you I’d be back for this replay Fabi 😅and my 14yo is even joining me. She says you’re playing all the bangers on this playlist😅 Sweating up a storm. Great workout🥵💪🏾🔥

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Commented on (03/07/25) Full-Hour Dance with Raven Replay 10:00 AM ET Intermediate

08 Mar 09:46

Gettin this replay in on Saturday morning 🫶🏾🌞

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Commented on Ladiessssss Queen Warriors LYC offici...

04 Mar 19:34

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I’m in! Good luck to all you Queens! Before…..stay tuned for the after

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Commented on I haven’t been been active in the com...

04 Mar 19:31

Yassss! Revenge body and new mindset. God bless you! You’re an inspiration girl!

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Commented on (02/21/25) Full-Hour Dance with Raven Replay 10:00 AM ET Intermediate

21 Feb 19:20

Awesome replay Raven!! 292 cal burned and sweatin my butt off 😁🔥❤️💪🏾

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Commented on Sooo…I had a horrible start to my day...

13 Feb 19:40

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Give yourself some Grace. I know we as mom's try to be perfect for our kids, but whether you think you're perfect or not, Trust me your kids think you're perfect so keep doing what you're doing. Tomorrow is another day 🤗

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Commented on Just hear to say I completed my last ...

30 Jan 08:11

Congratulations on your double win Queen!

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Posted

28 Jan 22:35

1 / 3
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Pushin P after Raven's twerk and lower body power class tonight....keep it pushing Queens😘✌🏾
2

Posted

27 Jan 18:01

Ok Laronda.... You came home and had your 30 minutes of rest now it's time to get up and get moving 💪🏾 Gonna do some Sammy replays so I can go ahead and get my workout done before it's too late.
I'll catch your 7:30 replay another day Fabi😁❤️