Laronda Smith

Raleigh, NC, United States

Taurus, registered nurse, married with one daughter and a Pomeranian
All
7 posts
62 comments

Posted

Jan 28 at 10:35 PM

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Pushin P after Raven's twerk and lower body power class tonight....keep it pushing Queens😘✌🏾
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Posted

Jan 27 at 06:01 PM

Ok Laronda.... You came home and had your 30 minutes of rest now it's time to get up and get moving 💪🏾 Gonna do some Sammy replays so I can go ahead and get my workout done before it's too late.
I'll catch your 7:30 replay another day Fabi😁❤️

Posted

Nov 29 at 01:29 PM

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Hello Queens, I hope everyone had a fabulous Thanksgiving and a reasonable cheat day LOL. Definitely feeling thankful and blessed this week and thankful for this Queen Warriors community! Have a great Black Friday and a great weekend. ❤️
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Posted

Oct 28 at 10:21 AM

Despite technical difficulties this morning still got that workout in. I cannot be thrown off my game. Let's go Queens! Have a great Monday 😊 💪🏾🙏🏾

Posted

Oct 28 at 09:06 AM

Is anyone else having trouble accessing the live this morning?

Posted

Jun 20 at 06:00 PM

What was going on with the live for Barre with Yvona tonight? I could never get on. Anyone else have trouble? Guess I’ll just do a replay here for core and a hip hop dance workout with Mike Peele on You Tube 😄. Gotta get it in one way or another
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Posted

Jun 20 at 04:25 PM

Good afternoon Queen Warriors, I just wanted to hop on and introduce myself and say hello. My name is Laronda aka nursemickey, hailing from Raleigh, North Carolina and I am new to Queen Warriors. I have been following Fabiana for quite a while now and have finally decided to take the leap #fabianaQueenwarriorgoal, lol. I have always been self-conscious about my body and have always been up and down in my weight and especially self-conscious about my fupa which never seems to go away no matter how many pounds I lose. I have even done sonobello.....disapointing and waste of money. I have always been active with Zumba boxing biking mixxed fit dance classes in the gym etc etc. but nothing ever seems to stick. So I'm joining Queen Warriors in hopes that having this community of strong females will help me to push forwards and maintain consistency as I am encouraged by all of the women in here. I have had a chance to only do some some of Raven's classes and some of Jamila's classes so far And I love the energy and encouragement that they give. I look forward to going through all of the queen Warriors classes to see what they are about. I again just want to say hello and Send a encouraging word out to all of you ladies and good luck and all of your healthful living goals!
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