Laronda Smith

Raleigh, NC, United States

Taurus, registered nurse, married with one daughter and a Pomeranian

And no we did not finish organizing the garage…..I gave up at 9:30 lol….more work for the weekend

Back for the replay…..ayyyy✋🏾😄💪🏾🥵❤️

04 Apr 09:22

Very nice!! I'm gonna do it💪🏾

02 Apr 16:38

Sending you love and hugs Queen.... Just remember thats what you are, a queen. So keep your head high, stay strong and stay YOU!

And I feel you on the weight scale changes at the doctor's office right now and just got on the scale and I went up 2 pounds from 3 wks ago. But like Fabi said, focus on those non-scale victories. I have definitely noticed my clothes fitting better and And me looking better in them.

I know I am quick to gain muscle so I have to be mindful not to just pay attention to the numbers on the scale. So I'm encouraging you to do the same thing. Keep doing what you're doing, keep being persistent. Peace, blessings and love Queen 🙏🏾💪🏾❤️

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Hectic week but I’m a get these workouts in if it kills me 😅. In the words of Rihanna….pon da replay!

25 Mar 19:03

Girl, I didn’t even get an email. I saw this on her Instagram post. I was like wait a damn minute!

are you kidding me? I was sitting at work about to cry lol. I mean, we don’t even get a two week notice or nothing. My favorite coach is leaving Queen Warriors…..say it ain’t so.😭😭🤯🤯😱

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Just home from work…tired AF but determined to get this workout in for this LYC challenge. Happy Friday Queens!

Told you I’d be back for this replay Fabi 😅and my 14yo is even joining me. She says you’re playing all the bangers on this playlist😅 Sweating up a storm. Great workout🥵💪🏾🔥

Gettin this replay in on Saturday morning 🫶🏾🌞

04 Mar 19:34

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I’m in! Good luck to all you Queens! Before…..stay tuned for the after

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