Keep going Queen! Dont limit yourself and give yourself grace. I turned 40 in October and I completely understand what your going thru. Our body don’t function like it use to 😫. I too had to change my diet. Fast food isn’t appealing to me anymore and now I prefer cooked food even if I’m going to a restaurant.
Good thing is your at the right platform! Good luck with everything Queen!
Commented on (10/29/25) Full-Hour HIIT & Booty Blaster with Aimee Replay 7:30 PM ET Intermediate
29 Dec 06:55
The outfit took me by surprise but I loved it lol. This was another great HIIT workout coach. Thanks!