I didn’t think this would’ve took me out but I’m waving my white flag! 😂I’m done!!! I was grunting throughout the whole thing lol. I feel so good though. W1D3 ✅
Been feeling a little weak and tired so I finally got this done today. Added some extra core exercises in place of the cardio. This was crazy burn. Not really use to no music but no biggie had my earphones on. Can’t wait to take this inside the gym tho 💗
Commented on (01/03/25) HIIT with Yvona Replay 11:00 AM ET Intermediate
22 Sep 13:04
Made it back to this video for sweaty upper body workout!