Udette Morency

Lancaster, PA, United States

Mother of three. Just trying to live a healthy happy life.
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10 posts
274 comments

Commented on Hi Queens! I am extremely new literal...

03 Mar 16:16

You will love it here! Been here a year already and I refuse to leave lol. I feel great, fell back in love with myself, and my confidence is way way up! Welcome and I hope you stay the course. Welcome to a new chapter Queen!! Can’t wait to see your changes. You look great! 💗

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Commented on (02/18/26) Full-Hour HIIT with Fabi Replay 7:30 PM ET Intermediate

02 Mar 17:34

I didn’t think I could keep up but I completely the whole workout. I went all out. I’m sure my neighbors downstairs are fed up lol. Thanks again Fabi!!

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Commented on (02/25/26) Full-Hour HIIT with Fabi Replay 7:30 PM ET Intermediate

25 Feb 21:59

Just finished the replay. Still working on my strength but I pushed all the way through. Love listening to Chandler Moore. This was so needed. Thanks Coach!!

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Commented on (02/19/26) Full-Hour Power Yoga with Aimee Replay 7:30 PM ET Intermediate

23 Feb 18:22

This was so good. A little weak so struggled a bit but very relaxing. Thanks coach!

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Commented on (02/16/26) Booty Blaster with Fabi Replay 8:00 PM ET Intermediate

18 Feb 17:05

First HIT + booty blaster workout since my recovery from the flu. Didn’t have the momentum but I made to the end. Thanks Fabi for another great one. I live for the encouragements. 💗

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Commented on (02/03/26) Black History Theme - Full-Hour Power Mash-up with Chasity & Jamila Replay 7:30 PM ET Intermediate

16 Feb 17:23

First time back in a long time. I clicked on this video not expecting so much love and laughter. Been feeling down lately but Jamila and Chasity..you helped made my day a little brighter. And I’m feeling great after the workout. Happy Black History Month!! 👌🏾👌🏾👌🏾

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Replied on Wow…I have been recovering from the f...

16 Feb 09:16

I second that. I just turned 40 and I feel like it’s harder to recover from the flu now. Will start with some stretches and doing something low intensity. I hope your feeing better. Enjoy the rest of the week!

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Replied on Wow…I have been recovering from the f...

16 Feb 09:13

Thanks Fabi!

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Posted

12 Feb 07:30

Wow…I have been recovering from the flu for the past few days now. Nearly all my energy has gone to my recovery. Going up the stairs feels like I’ve been running. I’m not 100% but not as bad as I was. I’m itching to get back into working out but how do I ease my way into it so I can regain my strength? I wanna pick up some dumbbells already!
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Commented on THIS IS IMPORTANT QUEENS …. I have be...

12 Feb 07:22

Yes keep doing them!!! But a part of my feels guilty because….you should be relaxing and vacationing Coach!! Love your dedication and continuous support but I know a lot goes into filming abroad. We appreciate you for all you do but….enjoy the vacation too lol!!!

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