Hello Ladies:

I’ve officially made a Month of working out with this community and hit my 3rd workout of the week today. I’ve also been more inclined to run/walk on my treadmill on days I’m “resting” for 30 min.

I feel the most motivated I’ve ever felt and I am working hard to keep it going. I see the most difference in my face and my arms/back first picture is in. So excited to see my self at the end of each month ✨KEEP IT UP LADIES, YOU GOT THIS.

The first pictures is from October and the last two from these past weekends. The only difference is a haircut + makeup for Super Bowl so I added a no makeup day (the 3rd) . Tell me if you see a difference 😩

Confession:

Almost didn’t work out today 😭. Yesterday was my rest day and today being Monday and busy at work I came home and needed a nap because self care lmao. When I woke up the last thing I wanted to do was work out. Glad I pushed my self because I feel great and ready for bed.

Btw if you haven’t done this one , the playlist is amazing. Put it in my favs. Also did a stretch after.

Btw: Who else is watching the Super Bowl just for Usher ?! Lmao cause yes.

Did my Saturday morning stretches with Yvona Gonzalez replays. My back and hip cracked multiple times today, and they’ve felt so tight. Happy Saturday !

More stretches please 🙏🏽