January 29, 2024

Confession:

Almost didn’t work out today 😭. Yesterday was my rest day and today being Monday and busy at work I came home and needed a nap because self care lmao. When I woke up the last thing I wanted to do was work out. Glad I pushed my self because I feel great and ready for bed.

Btw if you haven’t done this one , the playlist is amazing. Put it in my favs. Also did a stretch after.

Btw: Who else is watching the Super Bowl just for Usher ?! Lmao cause yes.

30:07

(01/29/24) HIIT with Chasit...

Beginner Lower BodyLadies join for a 30-minute...
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