Hello Ladies:
I’ve officially made a Month of working out with this community and hit my 3rd workout of the week today. I’ve also been more inclined to run/walk on my treadmill on days I’m “resting” for 30 min.
I feel the most motivated I’ve ever felt and I am working hard to keep it going. I see the most difference in my face and my arms/back first picture is in. So excited to see my self at the end of each month ✨KEEP IT UP LADIES, YOU GOT THIS.
The first pictures is from October and the last two from these past weekends. The only difference is a haircut + makeup for Super Bowl so I added a no makeup day (the 3rd) . Tell me if you see a difference 😩
![](https://alpha.uscreencdn.com/assets/attachments/1708206994739_ec4b6cb4f8032c5f1d7b26c882075b05_exif.1708206995.jpg)
![](https://alpha.uscreencdn.com/assets/attachments/1708206994739_ec4b6cb4f8032c5f1d7b26c882075b05_exif.1708206995.jpg)
![](https://alpha.uscreencdn.com/assets/attachments/1708206994739_a685627922cbf0f8932586365b7db816_exif.1708206995.jpg)
![](https://alpha.uscreencdn.com/assets/attachments/1708206994739_a685627922cbf0f8932586365b7db816_exif.1708206995.jpg)
![](https://alpha.uscreencdn.com/assets/attachments/1708206994739_d418ebe0902261b5e4a3b11ee48afb68_exif.1708206995.jpg)
![](https://alpha.uscreencdn.com/assets/attachments/1708206994739_d418ebe0902261b5e4a3b11ee48afb68_exif.1708206995.jpg)
February 17, 2024
![](https://alpha.uscreencdn.com/images/programs/2857930/horizontal/small_f0eb54fa-1a44-4716-87a6-89eaa5441af6.jpg)
31:53
(02/08/24) HIIT with Raven ...
CORE SHREDDERTighten, tone, and reconstruct your abdominal and...