This cracked my back a couple times ! Feels so nice 😭
Alyssa
Commented on (05/19/23) Stretch with Yvona Replay 10:30 AM ET
Posted
Checking in: Did my first workouts since stretching this weekend. I did Ravens Power upper body and Fabis Booty blaster (which I only made it half way through) and I almost threw up on myself. Send help lmao 😭
37:25
(01/08/24) Booty Blaster wi...
Booty Blaster Booty Booty BOOTY rocking everywhere !!!!!!!!!!...
Commented on (01/08/24) Booty Blaster with Fabi Replay 8:00 PM ET
Commented on (01/08/24) Power with Raven Replay 10:00 AM ET
Commented on Did my two stretches for the morning ...
Posted
Breakfast is the hardest meal of the day for me to eat 🫠, especially during the week because I leave for work at 6am and I don’t have lunch until 1pm. Does any one have any suggestions ?
Breakfast Today: Turkey sausage, onions & peppers, 2 eggs and 1/4 cup of liquid egg whites, 1 potato and a sprinkle of reduced fat shredded cheese. Wish I had avocado, but hot sauce did it for me.
Posted
Did my two stretches for the morning and I’m so Proud. But I need to know ladies those split stretches! How ? Lordy the lack of Meg Knees I have going on rn lmao 😭
27:13
(08/09/23) Stretch with Rav...
DEEP STRETCH AND INTO SPLITLET'S GET PERSONAL! Let's condition...
Commented on Hey Guys, Just wanted to introduce my...
Posted
Nutrition Accountability
Dinner: Shrimp Ceviche and multigrain tortilla chips.
Commented on (06/26/23) Stretch with Yvona Replay 5:30 PM ET
27 Jan 11:23
This was amazing for a Saturday morning replay !