Krystal Adderley 🙏🏽✨️💜

Miami, FL, United States

Posted

11 Jan 19:19

Posted

11 Jan 18:33

I missed yesterday's workout. I'm currently getting myself caught up! One more to go!

27:45

Week 1 - Day 3 | Upper Body...

UPPER BODY + CORE Strength Let's build this sexy upper body!...
2

Posted

08 Jan 19:38

I didn't think I was going to make it today! My legs are still killing me from Monday's workout, but I did that. Getting back to my regular program 3 to 4 days a week. 💪🏽🥵🙌🏽
.....and for dinner I had air fried chicken thighs and spinach 😋

28:37

Week 1 - Day 2 | Lower Body...

Lower Body GainzThis lower body strength workout is focusing...

Posted

06 Jan 10:57

It feels good to be back! I have not worked out since the beginning of December, but it's time to get back at it! Happy New Year! 😊💪🏽

27:02

Week 1 - Day 1 | Full Body ...

Full Body Strength This full body POWER workout is going to...
2

Posted

23 Sep 09:54

OMG! 🔥🔥🔥🔥🔥💪🏽💪🏽💪🏽 The burn was too real with this one! 😩😂🥵

33:16

(09/12/24) Power with Aimee...

Upper Power: Chest, Shoulders, TricepsAn upper body lift...

Posted

23 Sep 06:47

I finished Fit & Thick over the weekend! This was a hell of a way to end it. I swear my booty grew at least 2 inches from this workout! 😂😂😂💪🏽🔥🍑

30:15

Barre with Yvona Replay 10:...

Booty BarreBarre HIIT workout features smaller, slower yet...

Posted

18 Sep 20:34

I really enjoyed my rest day today. It was much needed and this was a great way to end it.
Fit & Thick Week 4 day 3!! Almost done!

30:49

Stretch with Raven Replay 5...

Good Vibe StretchLower body decompress that you need! Get your...
2

Posted

12 Sep 18:08

Posted

10 Sep 09:18

Putting in that work 💪🏽🥵

Posted

09 Sep 20:33

Still at it! Fit & Thick Week 3🙌🏽💪🏽🥵