Christine

New York, NY, United States

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27 Aug 12:09

Yes she does! Those workouts are not for the weak. Great work, queen!

The ankle weights make all the difference! I will never look at fire hydrants and donkey kicks the same without ankle weights, the Pilates mini ball and a resistance band on!

Reply

Posted

27 Aug 11:21

Top of the top! I finally did it.. I tried barre and LORDT.. what an experience. Definitely going to incorporate barre at least 2 times in the week! It was a challenge and one I was holding off on doing but I’ve been a queen warrior for 4 months now.. it was more than time! Today’s focus was lower body and baybeee! These buns are on 🔥 from:
8/14/24 Barre Lower Body w/ Yvona
12/14/23 Booty Blaster lower body w/Yvona
8/19/24 Booty Blaster Lower Body w/Fabiana
Fab 10 minute abs week 1 day 2

Have an amazing day and challenge yourself in whatever form that is, you won’t regret it 💕💐💗🫶

2

Thank you queen! Yes upper body isn’t my fav but I’ve noticed me getting stronger and having more stamina. You got this as well!

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Welcome back queen! You got this!

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27 Aug 11:13

52 where?! You look amazing! Keep going beautiful , you can do it 💕

27 Aug 11:12

Love Aimee! She plays no games and will work you out!

Posted

26 Aug 17:55

Happy Monday lovies💗 I hope the start of your week has been a smooth one! Today was all about upper body, pushing those pounds and getting stronger!
Upper Body Workouts:
12/13/23 Power Upper Body w/Yvona Gonzalez
2/6/24 Advanced Full Hour HIIT Upper Body Core w/Yvona Gonzalez
8/22/24 Power Upper Body w/Chasity
Fab 10 minute abs week 1 day 1
Workouts had the sweat sweating!! Enjoy the rest of your evening 🫶

2

Thank you!

26 Aug 08:21

Good morning ☀️ those are separate programs you have to pay for. If you reach out to info@queenwarriors.com they can help you out. They’ll send you a link to pay and then shortly after you will have access to the programs you paid for. Hope this helps!