Christine

New York, NY, United States

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Replay ๐Ÿ’ช๐Ÿ”ฅ

Reply

Replay and nearly died. This was intense.. but so good!

Posted

12 Sep 11:16

Good morning ladies! Happy booty building Thursday! Woke up tired and with a headache but since I took yesterday as a fake rest day (after an hour of barre, grief hit and I didnโ€™t feel like do anything else) I knew I had to get to it today.
๐Ÿ‘ Work:
8/16/23 Sculpt Lower Body w/Yvona Gonzalez
6/10/24 Barre Lower Body w/Yvona Gonzalez
9/11/24 Barre Lower Body w/Yvona Gonzalez
9/11/24 Advanced Booty Blaster Glutes w/Chasity

Have an amazing day ๐Ÿ’—โ˜€๏ธ๐Ÿ’•

10 Sep 18:29

Hey Queen, ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘ for getting back on your journey! There are live nutrition classes every Thursday at 7pm. You can ask questions in the live chat. Hope this helps!

10 Sep 18:23

Hey Queen, what about a breakfast hash? You can still do your sausage but add in veggies too! Or can bake it like a casserole

Reply

10 Sep 13:56

Hey Queen! So sorry you have been feeling like this. Babies regressing in sleep and teething is super hard so I can only imagine what you are going through or if youโ€™re sleeping at all. Lack of sleep can impact everything so Iโ€™m sending you lots of love and prayers as you head back to work. If you can make small changes ( like walking up stairs, taking in more water / veggies) it can help you build other habits. Take it one small step at a time because there are alot of moving pieces and you definitely need grace on yourself! You got this ๐Ÿซถโ˜€๏ธ๐Ÿ’—

Reply

Welcome queen !๐Ÿซถ

Posted

10 Sep 13:50

Heyyyyyyyyy beauties! Booty blasting Tuesday is in full effect. It was all about Yvona Gonzalez workouts today and I did:

  • 6/26/23 Barre Lower Body
  • 1/2/24 Barre Lower Body
  • 9/3/24 HIIT Lower Body Core


Have a wonderful day ๐Ÿซถ๐Ÿ’—โ˜€๏ธ

They normally are but some can take a few hours. Check back again in a little. On the browse section go down to latest replay, it may also be there if it isnโ€™t popping up on your calendar .. from what I can see, both live classes are available for replay now

https://queenwarriors.tv/programs/hiit-with-raven-900-am-et-intermediate-0909-b56677

https://queenwarriors.tv/programs/power-with-raven-930-am-et-intermediate-0909-152db2

Posted

09 Sep 12:21

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Happppppppppppy Monday! Upper Body workouts with Yvona Gonzalez today:
12/19/23 Barre Upper Body Core
1/24/24 Barre Upper Body
3/4/24 HIIT Upper Body Core
5/1/24 Power Upper Body

Finished my workouts and was smiling. New month, hitting my goals and really trying new things.
As Iโ€™m cleaning up I Walked past the mirror and noticed my ๐Ÿ‘ and smiled even harder ๐Ÿ˜‚๐Ÿ˜‚still working on it but so happy with where Iโ€™m at right in this moment . Celebrating the small ๐Ÿ‘wins ๐Ÿซถ