HIIT & Booty Blaster tonight! Who’s joining me???

Let’s get ready for a high-energy midweek push! See you at 7:30pm (EST) ladies 🎉🎉🎉

Okay so, real talk.

Whenever I go on vacation, I usually go all in....eatin’, drinkin’, livin’ it UP because… I mean, isn’t that what vacation is for!? Trying new foods, having fun, and not thinking twice about it.

But then I come home bloated, a few pounds heavier, and feeling like I need to hit the reset button.

Not this time. 🙌🏽

I just got back from a full week away, stepped on the scale, and saw I actually LOST weight. 😳 Like… what!?

Yeah, I moved my body with walks and even a yoga class (shoutout to my vacay self for that one lol), but I also didn’t let go of the healthy habits I’ve been working so hard to build.

Did I splurge here and there? Absolutely.

But I didn’t spiral.

And for me… that’s a huge win.

I’ve gotta say this wouldn't have been possible without the support, tools, and motivation I’ve gotten from this amazing community. So THANK YOU. Seriously.

Grateful doesn’t even begin to cover it. This journey feels different this time… and that feels really, really good. 💖

Pic of me on vacation feeling awesome!!!

Coach Aimee can we get some new Power Yoga classes soon? I have replayed all of the current classes 5+ times and could use a new class. I absolutely love the Power Yoga classes. They are perfect for when my body is to stiff to do a high intensity workout. ❤️❤️❤️

Good morning ladies

Where are the videos located of the replays?

Hello ladies I just updated my card info and I notice there are no live schedules am I missing something are these pre recorded now?

Morning Queens - Lia, new to the community

Hey Queens! I need help I am trying to watch the work out videos that I miss due to the time difference and I am at work… but it won’t let me so how can I access the workouts? I haven’t been able to start 😞

Good Evening Ladies. I hope all is well.

Is there a recommended calendar with the workouts to complete? I need the game plan ahead of time. Lol. Thanks in advance!

Respectfully,

Mercedes

Happy Tuesday! I did Aimee 30 minute HITT class this morning. Sweat was dripping. Do yall see my arms 😂

Hello queens! I joined queen warriors back in February 2024, but due to traveling with my job I couldn’t really start until I returned home in July, 2024. I must say Queen Warriors is the best program I’ve ever done. The coaches are so amazing and the workouts are no joke! However, the spiritual motivation and seeing women all over the world transforming their mind, body and soul is what I needed to push myself through some tough times. Unfortunately I never get to join the live streams in the evenings due to my work schedule, so the replays have been my best friend. Getting my workouts in at home on my Roku tv is all I need! I’m finally 25lbs down and still have more to go. I use to tell myself I can’t do it, but with the right coaches that truly care and inspire others the way Queen Warriors do I know I can and so can you. Keep grinding queens!! Let’s go!!!