Kristina Gaskins

Raleigh, NC, United States

I'm a former fitness enthusiast going through perimenopause that refuses to be out of shape at 50. Determined to keep shining in middle age!
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4 posts
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Posted

31 Jul 09:11

Ugh... rough two weeks. Moving is a LOT of work. I'm actually tired of takeout. I was doing so well....

Oh well... tomorrow starts a new month... new place, new motivation.

Ready... set... reset.

Posted

14 Jul 11:36

I took before pics today and was in tears. I usually try to be a positive person, but this hit me hard.

The sad part is that I used to get paid for how I looked 25 years ago. Hormones and aging are no joke...

I'm going to release the negativity. Tears are made of salt water which is a cleansing agent. Then I'm going to keep showing up.

I accept that I may not see that 20 year old body again, but can and will do better. There's nowhere to go but up..

But... wow....

Just venting...
4

Posted

04 Jul 11:20

Happy 4th!!

I'm determined to stay on my fitness journey while still enjoying "modified" foods I love along the way.

The cookout looks at little different this year. I'll let you know how it tastes!!
1

Posted

29 Jun 13:50

Hello Queens!

I've been lurking for a while and finally decided to get started today. So happy to join a family of committed ladies.

I'm determined to be in the best shape of my life as I approach 50. Menopause will NOT win!!! Looking forward to getting to know everyone. We got this!!!
1