Are the yoga and stretch classes gone from the app? I just went to do a yoga class cuz I need something less intense and couldn’t find any
Played no games. Fabi definitely make sure us Queens will be noticed this summer.
I love this Program! I’m a new mom trying to navigate this new chapter while also not forgetting about me! I started about 3 weeks ago- down 8 pounds!
Picture #1 Jan, 22 2024
Picture #2 march ,27 2024
Hello, my name is Johanna but I go by Honna or Jo. I am a 22 year old new mom and I am truly greatful to have found all you beautiful queens and mommies !! My baby is 1 and 6 months and even though I Still have a lot of ways to go . I had to share after seeing everyone else’s progress !! Thank you Coaches and ladies for pushing and motivating me daily to keep going 😘 13 pounds down !!17 more pounds to go !!
Hey beautiful ladies! I wanted to share one of my recent favorite workout songs. Affirmation, manifestation and empowerment it has it all! https://open.spotify.com/track/1SAbWEEJYtSUlLIc9Rsucf?si=TGmogqUsTBOF7tYiqobAng
Can someone tell me where they keep their music playlist at? I’m really looking for the reggae one on 2/16/24.
Yesterday's kettlebell with Jamila & her baby was no joke miss mam was whooping a** & taking #'s 🫣 I'll keep that one in rotation looking forward to chas' power hour this evening 👑🔥🔥
And just incased you missed the first one……. Super excited to close of Women’s History Month STRONG.
I love the space we have created, a space where we nurture genuine connections. Thank you for this sisterhood. LOVE YA
Cant wait to see you ladies.
Topic: Queen Warriors-Ladies Night
Join Zoom Meeting
https://us02web.zoom.us/j/89241181878
Meeting ID: 92 4118 1878
Happy Tuesday Queens!!! Got my sweat on with Coach Sammi’s Power 03/19💪🏾💪🏾🩷💜 Have a great evening Queens🫶🏾
This session was everything. The way Raven was given the inspiration along with a great workout was fire 🔥. I added to my favorites. Thanks Raven ❤️. I needed that 😘