Happy Hump Day!
LYC Week 6 Day 3β
Repeat Belly Blaster Day 5β
Whole body on π₯ but so motivated to keep going!
πππ enjoy the day queens
I didn't do the scheduled workout, but I walked 2miles around the complex. I'm so happy. I struggled with my mental health today and it was really hard just yo get moving. But I went on a walking date and it made me feel better.
Tomorrow in the gym.
Hey Iβm new to the app. How do you guys stay consistent? I try but my schedule is crazy and after my injury itβs hard to get back to my workouts.
I'm a week behind... but I didn't quit! πͺπ½ this lower body is π₯π₯ may try to get 1 more in tonight!
Hello, why is the 10 min glute activation and 10min abs no longer available in the annual subscription?
Hi Queens! I have created a June challenge in the Challenges App for us. Code RYTC
Instructions are below if you havenβt used the app before.
First, download Challenges:
https://challengesapp.app.link/download
Once you have the app, enter invite code: 'rytc' or tap on the link below to join:
https://sync.challenges.app/invite?eligibilitycode=rytc
WEEK 6 DAY 2 done! β
The booty is feelin like itβs sticking out 5 extra inches!! Lmfao π€£ the pump is real!
Hi ladies! Is anyone familiar with 1up protein shakes? I want to try it but not sure if itβs a good one?
HI . I am new here :) , hoping to start today (day 1)
The app is a bit confusing to use . As a Beginner and first time here, itβs a bit confusing where to start