Hello fellow queen warriors! I have yet to join a challenge but signed up to be part of this community during MDW. I absolutely admire the amount of encouragement and support you all have for each other.
Now….. I cant say I have tried any recipes from my nutrition plan YET but I have been doing a couple of the on demand workouts and also joined lives.Incorporating protein into my diet, cutting back on sweets the last two weeks AND the fat burner pills are contributing to how I feel. I have not seen a major change just yet on the scale BUT am seeing a small difference in my energy and body.
I know with commitment and dedication this mom bod will be turning heads soon🤣🤣🤣. (Especially the saggy booty)
in 👑 community
June 12, 2024
in 👑 community
June 12, 2024
Good morning Queens! Dusted off the juicer and getting ready to make celery juice this am!!
#TeamYvona
in 👑 community
June 12, 2024
Hello everyone!!! This is my first time and I love all the support and encouragement from everyone. Does anyone know when or how I can purchase the fat burner supplement. They have been sold out. Thank you
in 👑 community
June 12, 2024
Back at it day 1, heavy breathing and shining with sweat
in 👑 community
June 11, 2024
• Edited (Jun 12, 2024)
Wk 1, Day 2: #teamYvonna got me putting in that work 🔥💦🔥💦 got my quads burning so good. Proud of pushing myself and finishing that workout. Super proud of all the Queens that finished today strong! 🗣️GRIT DONT QUIT!!! #LYCSummer
in 👑 community
June 11, 2024
#TeamYvona
Ok ladies, so I have a condition called Anhidrosis (i dont sweat properly... I overheat.) Its soooooo annoying!
Babbbbyyyyyyuy today's workout (W1D2) altho it clocks at 30mins.... took me an hour!!! Im still a lil woosy! I finished everything but the burnout... i feel bad i didnt finish! Ughhh. Ill do those im the morning for my wake up "getcho ass up girl" call lol
in 👑 community
June 11, 2024
Day two ✅ #teamYvana that burner at the end had me with my tongue out 🥵
in 👑 community
June 11, 2024
Meal INSPO for Team Yvona!!
For breakfast I’m having yogurt parfait with protein granola. For lunch I have a turkey sandwich with whole grain bread and some fruits. Dinner is always a ground turkey meal!
Now I just gotta get my hands on the celery juice and I’m good!
Good luck ladies!♥️
in 👑 community
June 11, 2024
Yvona Gonzalez i cant find the menu, i checked my emails and ran thru whatever comments i came thru here.