Good morning ladies! Happy booty building Thursday! Woke up tired and with a headache but since I took yesterday as a fake rest day (after an hour of barre, grief hit and I didn’t feel like do anything else) I knew I had to get to it today.
🍑 Work:
8/16/23 Sculpt Lower Body w/Yvona Gonzalez
6/10/24 Barre Lower Body w/Yvona Gonzalez
9/11/24 Barre Lower Body w/Yvona Gonzalez
9/11/24 Advanced Booty Blaster Glutes w/Chasity

Have an amazing day 💗☀️💕

If you missed today’s one hour HIIT workout with Fabiana please add it to your replay ASAP! Your girl had me sweating💦💦💦
( she must’ve known that I had that banana pudding milkshake from Chick-fil-A over the weekend and needed to work it off🫣😩🤣🤣🤣)

Happy Wednesday! Arm day with Chasity. Hit and Power. Have a good day Queens ❤️

Every day I get up work out if it’s going to the gym or doing a replay video. I’ve been tempted to do the 48 hour fast my friend did because she dropped the weight so fast. But I feel that’s not obtainable for me. To keep it up. Has anyone ever tried it. I’m also only weighing myself 3 times a month and not around my cycle time. I fall short sometimes my daily goal is 1000 calories to burn and last 4 days I’ve been sad only hitting 700. I started classes again my kids son is autistic my girls fight and yesterday I took me time out and I feel proud of this it’s motivating me to do the same thing today. Just want to say yall got this and be kind to yourselves I find in my own worst critic

Any recommendations on breakfast to get in veggies? I normally eat eggs and turkey sausage

Heyyyyyyyyy beauties! Booty blasting Tuesday is in full effect. It was all about Yvona Gonzalez workouts today and I did:

• 6/26/23 Barre Lower Body
• 1/2/24 Barre Lower Body
• 9/3/24 HIIT Lower Body Core

Have a wonderful day 🫶💗☀️

Lunch before the madness!!! Busy day today. 😫

Putting in that work 💪🏽🥵

Good morning Queens! Monday Replay with Raven. Hit Lower Body and Power Lower Body. Sweat dripping all over my whole body. Have a good day Queens 👸 💖