Hey everyone I am working on my health again🤷🏽♀️Ive falling off bad and need to get back on track. Found out I have a chronic issue with digestion. So I MUST workout. I have the meal plan but I may need to speak with a nutritionist, do we have that here? Well I’m starting back up today. Cheers to continuing to getting back up 🏋🏾♀️ and down with the weight 💝
Commented on (10/23/24) HIIT with Yvona Replay 9:00 AM ET Intermediate
30 Oct 22:02
I loved it! It’s my 2nd time using the app🤦🏽♀️ ima get use of it more now. Mindset has shifted!