W2D2- My focus is to lose inches, tone up and about 5-10lbs max. As i am just 1 year away from turning 40 i plan to be reborn in a sense and it starts now . Thank you ladies for all the encouraging words, positive energy, and just being there over all. We all need this for one reason or another, let’s keep up the great fight and push through , even on days when you don’t your best to do so . #mindovermatter #QueenWarriorEnergy
in 👑 community
June 18, 2024
Hello ladies!! So I joined last week but I’m going to be really honest I really fell back. Even though my mind and heart says I’m ready I get lack of energy. But today I woke up so determine and drinked my ginger green tea for breakfast, lunch I did myself a green detox smoothie with a salad. Before going to work I just finished my lower body workout with Fabi. I never felt this good and confident in my life. I want to thank you all for the encouragement, motivation and the positive energy you give. ❤️🙏🏻
in 👑 community
June 18, 2024
Round 2 today!!! #Summerchallenge #queenwarriors #TeamRaven Raven Cruz Fabiana !!! I slacked last challenge but Queen warriors keeping me accountable love it here!!
Woot woot!
June 18, 2024
💜Chronicles of a Queen Warrior 💜
💓You Nominated alll these amazing Queens
And tonight I bring you 🥰Tamara Vargas
🥁🥳Join Queen Warriors TV
🥁🥳Tonight at 7:30pm EST
in 👑 community
June 18, 2024
So many unexpected life challanges i fell off :( been emotionally eating and not drinking water :(
Part of me just wants to give up, but the queen Warrior part of me is going to Reset and restart!!!
#teamyvonna I won't let you down. I'm going to double up and catch up.💖💖💖 I AM. QUEEN WARRIOR
in 👑 community
June 18, 2024
Lunch today was spinach teriyaki turkey meatballs 😋 jasmine rice and broccoli + green beans on the side. Simple but soooo good!
in 👑 community
June 18, 2024
@Yvona I am loving working with your challenge so far but I am still struggling (been working out with QW for a lil over 2mths and did the Spring challenge) with planks. What exercises can I do to strengthen and lift my lower body? I just can't get my hips up and off the floor!! I do have some past back & knee injuries not sure if that is the issue. When I was in my prime I could do them 😟
in 👑 community
June 18, 2024
Where can I find the “ Fabi’s bye bye Fupa” guide? FYI My brain absolutely dislikes that word lololol
Thank you in advance 💛
in 👑 community
June 18, 2024
Good morning Queens! Did lower body yesterday so I switched it up for today and did LYC week 2 day 3 plus added Coach Yvona’s 6/10 power upper body video. Arms are 🔥
I did cardio before working out today walking 5 miles before it gets too hot.
Have a wonderful day ladies 🎀🌹❤️