Ruka Bello

Sep 30 at 11:14 AM

Thank you for sharing! I’m gonna try your method and incorporate it little by little daily. I appreciate the encouragement ✨💗

Reply

Posted

Sep 28 at 11:02 AM

Good morning yall!
My birthday was on Thursday and even though I am blessed to see another year (my home burned down), my insecurities keep eating at my brain about how I look in my Birthday photos and videos. I am trying to learn to love myself and my body in every phase as I restart this health journey, regardless of if I am at my goal or not.

I guess what I am trying to ask is how do you all remind yourself to enjoy the journey and love your body even when it’s not your cup of tea at the moment?

I think I get frustrated in the fitness process and give up on my journey too often. I want to change that this year.

4

Sep 28 at 10:52 AM

Happy Birthday my Libra sistah! I just woke up and told myself the SAME THING