Day 1 making healthy choice again! We got this ladies!
Made my California Fish & Grill but I got chicken and vegetables to bake for the week. π₯°πΈπ½
π₯π₯π₯π₯π₯π₯π₯π₯
Tonight is going to be in on fire via our
Mindset Coaching Segment
for a Relationship Edition!!!
What relationship attachment are you:
A. Secure
B. Anxious
C. Dismissive
D. Fearful
For all my queen moms out there I am so proud of myself!!!! If it wasnβt for the tools I learned with our mindset coach idk where I would be! I launched my first coloring book on Amazon π₯Ήπ₯Ήπ₯Ήitβs super cute go check it out π«ΆπΌ
Hello to all the beautiful and motivated ladies. Wishing everyone a wonderful Tuesday. I've been consistently doing the 10 minute booty blaster and fab abs everyone other day. I have noticed a difference in my belly area reducing as well as my thighs toning. However I have noticed a big reduction in the booty which is the opposite of what I'm working to achieve. Has anyone else found a good balance between losing weight in the belly area but growing the thighs and booty? Thank you in advance and it feels so great to be surrounded by all the motivation and support xo
Oatmeal and eggs for my first meal, did Yvona workout this morning. I am trying to get my protein intake up. Need this ass to keep growing! π«
Donβt mind my nails! πππ
Thankful for all of it. The highs. The lows. The blessings. The lessons. The set backs. The comebacks. The hate. The love. Everthing! π π»ββοΈ Fabiana Ferrarini
Hi Queens! Howβs everyone doing?!
Am back from my vacation and I gained back all the weight I had lost with the challenges but I will get back on the QW Love Yourself mode asap!
I wanted to take pictures with my Crystal Tiara Crown Headband that one of my bff makes. We were supposed to wear them now that my other bff is also Queen Warriors too but vacation happened and we didnβt get around to taking cute pictures, but I had this one!! πΈπ½ππΌ excited to be back! π
Hey queens! Just stopping in to say hi. Still putting in that work. Today was later than usual but like Raven Cruz says better later than never πͺπ½ I did todays replay with my girl Raven π₯΅+ 10 mins abs with Fabiana π It may be Leo season now but Virgo season approachingβ¦. 41(won) loading cuz Iβm out here winning sis πΊπ \[Dark purple dress was last year on my 40th Birthday β’β’ Light purple is now π₯°βΊοΈ
Happy Monday Beauties! I hope the day is going well. Chasity has left me sore and dead the last two days with her workouts -
Sunday Focus: Lower Body
11/13/23 Power Lower Body
5/20/24 Advanced Full Hour Power Lower Body
Monday Focus:Upper Body
1/12/24 Full Hour Power Upper Body Core
4/15/24 Full Hour Advanced Power Upper Body
One more workout to do today by Sammi! Love it here ππΉβ€οΈ
Itβs Monday! Dropped the kids off at school did my workout! Ready for my protein shake! Get it ladies! πͺπ½