Hey Queens! How do we get access to fab 10 Abs & Booty blaster 10 minute workouts... Is it paid separately??? Can someone send me the links, please. It gives me a message that I don't have subscription.
I reached 30 classes! Got my 30 Badge…Yaaaasss Queens!
Today is Day 1 for me. I just started after stopping and starting over and over again. I watched my grandfather pass away and took so much from me. I am sick tired of being sick and tired. I woke up this morning and said today is the the day. It wasn’t perfect far as eating wise but I started and I will be better prepared for next week. Fabiana thank you for the suggestion of the weighted vest it is definitely a game changer.
Have a wonderful day Queens. You are amazing make today count and spread the LOVE and FITNESS 😎🙏
Who’s been missing yoga?! 🙋🏻♀️
Tonight we’ve got 30 min on lifting followed by a 30 min power yoga!
Upper body for the first half, glutes and core for the yoga! And throwbacks for the playlist vibes! See ya tonight, queens! 🥰
Hi Queens.
I can’t sleep and remembered I had emailed customer service about my nutrition package no longer being available on my app. They replied with a link to subscribe to another year.
Done ✅
♥️ Reasons I love the nutrition package.
* Coach Alexis makes learning nutrition fun and easy and I love her jokes 😆🥰.
* Lifestyle change must include a nutrition plan.
* Nutrition is a huge part of a healthy lifestyle.
* I learned so much since having the nutrition package.
* Love connecting in the chat with others Queens during that 1 weekly Thursday nutrition class.
Highly recommend the nutrition package it will make a difference in your journey, I feel it’s made a 100% on mine. You’ll love Coach Alexis as much as you love the rest of the QW team.
I just remembered I had a latte late in the afternoon! That’s why I can’t sleep. 🤓maybe I’ll read a book am wide awake.