Queen Warriors
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  in  ๐Ÿ‘‘ community
September 14
Image from Krystin D.'s post

Look what I got!! And Never Stop was on my new yoga blocks!! Canโ€™t wait to use them! Letโ€™s go feeling so good after week 1!

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  in  ๐Ÿ‘‘ community
September 14

5:30 am check in workout done! โœ… today I had to stop half way through to tend to my son.. but finished it and ready to conquer the day!

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  in  ๐Ÿ‘‘ community
September 14
Image from Cynthia C.'s post

Upper body gains let's go! On Sunday night!

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  in  ๐Ÿ‘‘ community
September 13

Happy Sunday Queens! Just completed Fridayโ€™s replay and I crushed it better than I did Friday. Loving these Fall workouts and what it is doing for my body. Ready for tomorrowโ€™s workout, letโ€™s see what Fabiana has for us! Letโ€™s go queens!

1
  in  ๐Ÿ‘‘ community
September 13

I took a week off because my with back to school etc I was thrown from my routine. (As a creature of habit this messes me up big)

Saw my neighbor today and she said Look at you with all that weight you lost. ๐Ÿค๐Ÿฝ๐Ÿค๐Ÿฝ๐Ÿค๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ

Let me get right back to working out please and thank you. Asap !!!!! ๐Ÿ’ƒ๐Ÿฝ

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  in  ๐Ÿ‘‘ community
September 13
Image from Jasmina B.'s post

I workout and she sings to me ๐Ÿ™„๐Ÿ˜‚ This replay was everything ๐Ÿ˜ฎโ€๐Ÿ’จ

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  in  ๐Ÿ‘‘ community
September 12
Image from Heather O.'s post

Hello!

My name

Is Heather. Im newly 51 and a widow of 4 years ๐Ÿ’” i NEVER have or do put myself first and need to. I did a test and it says im 60๐Ÿ˜ญ I need to be around a long time for my mom and beautiful 19 year old and for ME! Iโ€™m successful in so many areas except putting me first so I am hoping to do that now. I am approx 50 pounds to heavy and hate working out but love being my best self.

Hereโ€™s to us all ๐Ÿฅ‚ ๐Ÿ™

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  in  ๐Ÿ‘‘ community
September 12
Image from catarina J.'s post

Listen fabi, you did it for me once already now Iโ€™m counting on you to help whip me back in shape lol. This was the last time I locked in with you FAITHFULLY๐Ÿ’ช๐Ÿฝ. I trust you girl! Iโ€™m back and Iโ€™m locked in again!!

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September 12
Image from catarina J.'s post
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Image from catarina J.'s post
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I just completed my 3rd workout for the week Iโ€™m so excited Iโ€™m trying my best not to loose this momentum this time. Even tho my main goal is to loose weight but my parenting goal is just to be able to keep up with my kids my oldest is turning 12. ๐Ÿฅน when I started queen warriors back in 2020 she was 5 years old. I canโ€™t believe how time is flying. Iโ€™m lowkey getting my body ready for her birthday on the 30th sheโ€™s having a party at the trampoline park. And I wanna be able to join them!! Iโ€™ve always been a hands on/active parent. ๐Ÿ˜

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September 12
Image from Destiny's post
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Image from Destiny's post
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Great core workout!

I did 30 second each leg for exercise #1 and #2.

I used my 20lb dumbbell.

I added a 3rd round to the last set.

I used my 10lb dumbbells for the 3rd exercise & I finished with the lightning round.