Look what I got!! And Never Stop was on my new yoga blocks!! Canโt wait to use them! Letโs go feeling so good after week 1!
5:30 am check in workout done! โ today I had to stop half way through to tend to my son.. but finished it and ready to conquer the day!
Happy Sunday Queens! Just completed Fridayโs replay and I crushed it better than I did Friday. Loving these Fall workouts and what it is doing for my body. Ready for tomorrowโs workout, letโs see what Fabiana has for us! Letโs go queens!
I took a week off because my with back to school etc I was thrown from my routine. (As a creature of habit this messes me up big)
Saw my neighbor today and she said Look at you with all that weight you lost. ๐ค๐ฝ๐ค๐ฝ๐ค๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ
Let me get right back to working out please and thank you. Asap !!!!! ๐๐ฝ
I workout and she sings to me ๐๐ This replay was everything ๐ฎโ๐จ
Hello!
My name
Is Heather. Im newly 51 and a widow of 4 years ๐ i NEVER have or do put myself first and need to. I did a test and it says im 60๐ญ I need to be around a long time for my mom and beautiful 19 year old and for ME! Iโm successful in so many areas except putting me first so I am hoping to do that now. I am approx 50 pounds to heavy and hate working out but love being my best self.
Hereโs to us all ๐ฅ ๐
Listen fabi, you did it for me once already now Iโm counting on you to help whip me back in shape lol. This was the last time I locked in with you FAITHFULLY๐ช๐ฝ. I trust you girl! Iโm back and Iโm locked in again!!
I just completed my 3rd workout for the week Iโm so excited Iโm trying my best not to loose this momentum this time. Even tho my main goal is to loose weight but my parenting goal is just to be able to keep up with my kids my oldest is turning 12. ๐ฅน when I started queen warriors back in 2020 she was 5 years old. I canโt believe how time is flying. Iโm lowkey getting my body ready for her birthday on the 30th sheโs having a party at the trampoline park. And I wanna be able to join them!! Iโve always been a hands on/active parent. ๐
Great core workout!
I did 30 second each leg for exercise #1 and #2.
I used my 20lb dumbbell.
I added a 3rd round to the last set.
I used my 10lb dumbbells for the 3rd exercise & I finished with the lightning round.