Anybody else having an issue with the replays?
Iโm new to this. Has anyone here done this program pregnant? I already have some experience working out but looking to lose weight while pregnant or atleast not gain, I canโt not afford to get any bigger Iโm 234 . Iโm early on any advice?
Yalllllllโฆ.. Iโm starting to see my waist cinch in and my back rolls be less! ๐ฅน๐๐ฝ๐ฉ
Been consistent since Monday 3/25/24 and although my whole focus is not on the scale, it was awesome to see the scale finally budge after MONTHS. 2lbs less and Iโm so proud of myself!
I joined the Spring love yourself challenge so there ainโt no stopping me now baby!!
If you are struggling or just canโt seem to stay pressing play, stop and remind yourself of WHY you want to be healthier and fit.
Really reflect on it. Iโm telling you, just one day it will CLICK and when you catch the wave of that feel good feeling from the workouts and better eating, you will be obsessed (in a good way!) and will crave that great feeling and energy.
I joined QW back on Black Friday 2023 and I was stop and go stop and go for a week at a time if that, then stopped for a whole month and a half on my last go of that till now.
My journey isnโt perfect and thatโs ok! Donโt aim for perfection, aim for CONSISTENCY. Thatโs truly the key. If your mindset isnโt there and your eating habits arenโt there, then work in steps to get there and work up to the consistency.
Everything will fall into place, I promise you. As long as you want it and really remind yourself about WHY you want it.
Have a great Saturday Queens!!!
-ZaaZaa
good morning queens!!!!
just wanted to share a smile and hope everyone has a grt weekend!!!
getting ready to post my before
pix for the challenge **nervous**๐คฃ but we in this together right!!๐ช๐ฝ๐
Hello Queens! Just signed up while Iโve been stuck in bed sick, but I canโt wait to get better and get started! Happy to be here and reading all these amazing stories and seeing what a supportive community ya have going on here has be so excited to start. ๐ฅฐ๐ช๐พ๐
Hi everyone , where can I see Fabiโs amazon list ? I need resistant bands! Help please
I got in my 3 barre workouts for the week! ๐๐ฝ๐๐ฝ๐๐ฝ ๐ฅต
(04/12/24) Full-Hour Barre ...
Just finished week 2 of FAB ABS ; I feel amazing and cannot wait to see the difference !!