Good Morning!

I didn't workout yesterday, I was SOOOO sick. I had on a shirt, a sweater, and a damn jacket 😆 under a blanket.. took a bunch of alka seltzer and woke up feeling much better! 🙌🏻

Hit this replay. Gotta love kids, they touched my Xtra heavy band so I used my heavy for this workout.

• added a 3rd round to the 2nd set.

Have a great day Queens!

New to the chat. Looking forward to seeing results and live healthier

Finishing the replay after various attempts to complete it since Friday 😅💪 got it done on a Sunday morning before church (who am I?!) 🤣 Thank you for what you do Fab we love ya 🫶

Have a blessed Sunday ladies! 🙏🏻

Late workout but got it done 💪🫶

I am sweating a ton lol loved Fridays workout just finished. Pushed myself to do it and feeling great 😬 hope everyone enjoys the rest of the night and their Sunday 😊

Almost didn't show up for fridays replay. The PCOS and rainy weather had me stuck on the couch. But we persevered and got my ass handed to me 😂💪

Happy Saturday yall!

Just locked in Fridays replay!!! Holy Moly!!! What a burn!!! 🔥 sweat is dripping!!! But God gave me a nice breeze outside… South Florida fall is here! lol (still hot as a mother though)

Just did last Wednesday replay and let me tell you I felt the Burn!! It was definitely fire 🔥🔥🔥. Enjoy every minute of this workout. As always thank you Fab. And of course Happy Belated Birthday Gigi. Made sure to do those jacks for you. 🎂💖💐

You queens weren’t lying about Fridays workout 🥵 .. but we did it 💪🏻

Did Fridays replay and let me tell you, it’s what I needed to wrap up the week! Deftpicked the wrong top of the pike workout but pushed on! Have a blessed weekend Queens!