Good morning Queens!
Today is my first day! 7 weeks post hysterectomy and ready to feel like myself again! Excited to join this community of powerful women!
in 👑 community
August 30
Hello queens! Celebrating a 60 day streak today! I have been going through some health stuff the last two weeks and feeling pretty low and sad honestly, but I have been pushing for consistency no matter what my mood. I am grateful I am able to move my body like this including strength training and high intensity, so I’ll never take that for granted!! Thinking of you all as we go into a new week each with our own struggles and trials. We keep showing up!! God bless🙏🏽
in 👑 community
August 30
Good Morning Queens,
My 1st day is officially tomorrow, I will stretch today to get ready!!
Thanks for having me, looking forward to feeling the burn and working out with you all
😍
in 👑 community
August 30
Hey QW! Happy Sunday! Damn I missed a few sessions and did two weeks worth of work outs in two days! My bodyyyyyy 😩lol but feel so good! Back on regular scheduled program tomorrow 😆
in 👑 community
August 29
Great workout! Had to finish off my Bday with a quick upper body 💪🏻💪🏻
Loved the core burnout!
Used my 10lbs for the arms
Bent over flies, I used my 5lb plates
Core 20lbs
in 👑 community
August 29
Here's to another year Queens!
32.. makes sure you do 32 jumping jacks for me 🤪🤪🤪
in 👑 community
August 29
Tried this earlier but not sure it took. Brand new here trying to familiarize myself with the app. Is there a way to filter for beginner content? Do we need any type of equipment?
in 👑 community
August 29
Firday workout replay! Usually don’t sweat to much today was another level of sweat!😂😂 Workout was fire. 🔥 favorite save today! Have a great weekend queens!
in 👑 community
August 29
Just completed Friday's replay!! That was good !! Happy Saturday!!