Great workout yesterday night. This morning I got myself up and on the threadmill 300 calories burned. It was awesome.
in 👑 community
August 27
Good Afternoon 🌅
Great workout!
Those PLANK SEALS 🦭 🔥🔥🔥🔥
Idk if they are called that but Imma call them that 😆
01:05:55
(8/26) WED: HIIT + Abs of S...
Wednesday strong with HIIT + Abs of Steel! 🔥Fire up your core,...
in 👑 community
August 26
• Edited (Aug 26, 2026)
🩷🫶🏻It’s only Wednesday! I’ve been consistent with my cycling 🚴 it’s only 20min and it gives me a good sweat! Hit my QW🩷Workout today!
📝📓I keep my daily food and goal journal, that makes a difference when you write down what you eat 😬
Todays meals
🍵Green tea and 3 egg 🥚 🥚 🥚 whites lunch today salad 🥗 and protein shake
Dinner 🍽️ steak burrito 🌯
🫖 Tumeric Tea 🍵
Happy to see my back progress. Not the best pictures but I can see it 📸🤳
Have a good night 😴🌙💤
in 👑 community
August 26
Thank you, Coach Jennifer for an inspiring live. Self- trust is so relevant in my life right now, I literally had a conversation about it with my counselor this morning, where I said that there is a difference between what I know and what I believe, that causes me to abandon myself constantly. So, when you had us write down "I used to believe ___, now I know ___," I knew God was speaking through you. Thank you for breaking down what it means to restore trust in ourselves through our higher power.
in 👑 community
August 26
Hello hello everyone this is my first time posting and I’m a little nervous. I started queen warriors exactly a month ago and it’s given me a bit of my spark back! I’m a mommy X2 my youngest just turned 3 months today , I’m 25 years old and I’m a active duty marine. I’m just looking to connect with more mommy’s going through postpartum! I’m still pretty fresh into my postpartum journey but lord has it been hard ! Juggling being a mom to a toddler and a new baby hasn’t been easy, marriage has a few hiccups , and this is my first time working out this early after having a baby / c section. I also wanted to thank Fabian’s for this app day one to present day I’ve changed so much and if it wasn’t for her my postpartum depression would be extremely heavy ! Anywayssss here is my progress so far and I feel amazinggggggggg 😛😛
in 👑 community
August 26
This workout was so good.You took me and Anania out.We were laying on that mat pushing ourselves to keep going.Thank you Fabi for a great workout.
in 👑 community
August 26
After being consistent for a week and a half I ended up finding myself falling into old habits after a vacation and a hospital visit. However, I decided not to make that my ending but my restart, I’m back, feeling stronger than ever and with a stronger mindset of who I want to be and what I have to do to get there. Happy to be back. Thank you Fabi and thank u QUEENS what a comeback workout!!!
in 👑 community
August 26
Great ab workout today y'all! I'm glad I pushed myself & am enjoying this community thus far!! Wishing y'all a restful evening 👑✨️🙏🏼
in 👑 community
August 26
The way I feel after that workout!! I've fallen and can't get up !! Nice work out Queens 💪🏽