Had my first class last night and all day at work Iβve been feeling my abs and thighs. How is it that Iβm sore off of one classποΈββοΈπ€£
Good morning, good morning!
My watch stopped ππ thankfully I caught it early on. ππ
I wore my ankle weights today.
RDLs- 95lbs
Heavy Resistance bands
Everything else I used my 10lb dumbbells.
Great workout! The sweat IS coming down. Im stinky π
(08/10) MON: HIIT + Booty B...
Just got back to it today after nearly a year away! I thoroughly enjoyed the 8/10 Monday replay and am glad to be back π
Good morning sunshine βΊοΈ
Just a reminder that THIS WEEK ONLY we will be having class on Tuesday at 10am LIVE ( TODAY) and not Friday .
You are always more than welcome to re-play on Friday to continue your streak, or your routine .
As I mentioned we have a family memorial Friday so I will be back in my city , Philly ππΌ
See ya in one hour !
Just did Mondays work out replay!! Iβm beat ! It kicked my butt
Couldnβt start yesterday. But getting last nights workout in now.
Got in 45 mins of the full body replay from Wednesday..: with my son jumping in and working out with me. It can get fustrating when your trying to focusβ¦. But I have to remember I am teaching him whatβs important.
Great one tonight ladies. Thanks Fabi for kicking our butts!!! Loving these workouts!!!