Just signed up and I’m elated to begin this journey with all you ladies 💕

Great one tonight again Fabiana! I knew you were going to come big tonight and get our butts working. Loving these Fall workouts so much, keep it coming Fabiana, I’m up for the challenge!!! Even though sometimes these workouts have me in a chokehold 🤣

I just love it here!!! Appreciate you Fabiana and Queen Warrior

Greattt workout tonight Queens !!!🫶🏼

First workout and I'm pooooooped. Couldn't do it all, but I did what I could! (I need the playlist, the music was 🤌)

Today’s work out it completed! ✔️ Queens we did it!! That was so good for my soul, mental and feeling the burn!! 🔥

Hi ladies unfortunately Ive had an unexpected family emergency and will not be able to commit to QW right now. I do plan on coming back as soon as possible. But for now good luck to all the ladies!! Can someone tell me how to cancely subscription please?

Hey girlies, anyone know how I can buy queen warrior merch or specifically the queen warrior necklace?

Pre work out snack! Not even sure if this is a good one. Banana, granola and yogurt with honey. I think next time I will add chia seeds!

Need more pre & post workout meals!

This is me holding myself accountable for lunch! I believe it’s because my breakfast is huge and I snack during the day! I replaced the snack with healthy ones! . I added and orange and peanuts.

It may not be healthy! I am working on it.

Good Morning 🌞

🔥🔥

Hit an upper body workout. This was amazing. Love the combo moves. I got to use my new weights 💪🏻💪🏻

Deadlifts - 25lbs

Sumo - 25lbs I held 1

Laterals - 10lbs

Lunges - 25lbs

Side planks - I started the first round with 10s & moved to 15s for round #2&3

Crunch - I started with 20lb and moved to 25lb for round #2&3

The last my arms were noodles so I did modified pushups & did about 15.