Hello queens! I'm happy to be here! Never been apart of anything. I got really bored with my workouts and never really had any direction, I just knew I had to keep it moving or the weight will catch up 🥴 so im excited to have some structure 😅. I'm in Cali and im a morning person so looking forward to pilattes at 7!!!! 💪

Happy Friday ladies! I'm wondering if anyone can help me out here... does this program count as calisthenics?

Hi my fellow queens warriors! I just completed a replay of coach Fabiana HITT workout from yesterday after hitting a stomp and not working out while being on vacation. But I’m back and will continue to work on my fitness goals for this year!

💪 What’s Your “WHY” Right Now?

Happy Wednesday Queens !!! Officially back home from Colombia and we are RIGHT BACK INTO IT !!! Back into the routine, back into my workout and my eating regime .

But one thing I wanted to talk about is our Why. As life goes on we slowly start to forget “WHY” we started what we once did because we felt it would help to get us closer to our goals !!!

We all started this journey for a reason—maybe to feel more confident, have more energy, set an example for our kids, or take control of our health.

👉 What’s your current “why” that keeps you going even on the tough days? Share it below—lets hold each other accountable . 👑

PS. who’s ready for tonights Queen Warriors LIVE workout 7:30 pm for HIIT and Booty Blaster !! And guess what I am back on tomorrow THURSDAY for POWER: Upper body & Lower Body

And babyyyyy im bringing the HEAT !!!😈

Hi QW.

Coach Alexis Thursday? Is she on vacation?

Can i purchase the current sale price for the annual membership, for it to take effect when my membership ends in August??

TONIGHT at 7:30pm we have a fire full body power workout. You know I love a theme, we celebrate so many things in June but one celebration that’s close to my heart is Caribbean American Celebration Month. So we’re bringing all the vibes, Soca, Dancehall, Reggae… You ready to put in work queens?! Drop your country’s flag below!!!

I’m never one to post, but I felt with my progress from lasts months challenge that was put out for the month, why not. I started out last month only being able to do 4 pushups max. I ended the month being able to do 15! 15! I was hoping for atleast 10. BUT I exceeded my own expectations. So grateful for this program, and finally being able to take advantage of the monthly challenges we also get thrown with.

With the new June challenge coming up, I’m so excited to keep taking advantage of everything queen warriors has to offer! 😊

Hi QW Customer Support

If I watch Coach Alexis nutrition class on my TV app, does it still show that I showed up for it? I usually get on my cell just to comment but rather see her on my TV. 📺

Thank you!

😊 ❤️

Papaya yogurt power boat

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