Queen Warriors
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Jessica
Jessica
  in  👑 community
October 16

I’m new here

I normally start and not finish

What would be a good work out and how many times a week

If you guys can show me guidance that would be amazing

Thank you
2
Destiny
Destiny
  in  👑 community
October 16
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2 / 2
30:06

(12/27/24) HIIT with Yvona Replay 10:00 AM ET Intermediate

00:00 Beginning02:10 Warmup06:00 Workout28:00 EndFull Body HIITLet's break a sweat and build endurance with this full body HIIT!Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Good Morning!

Hit this replay this morning.

When she said 4th round , I'm like GIRRRL 👀

Used my heavy band
Evonne Q.
Evonne Q.
  in  👑 community
October 16

Good morning ladies! Can’t join the workout now bc of work but did Wednesdays workout last night and that Core?! Ooofff! I was loving it! Help me get rid of this FUPA Fabi!! Much love to all!
Rockiie M.
Rockiie M.
  in  👑 community
October 16

Heyyyyy ladies! I fell off this week but I’m soooo looking forward to the workout this morning! Happy Fridayyyyyy🙌🏽💖💪🏽🔥
Sarah R.
Sarah R.
  in  👑 community
October 15
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Did Mondays workout today = #2 for this week! It felt great & I was twining on same color spectrum as Fabi!💜👑💪🏽
Fabiana
Fabiana
  in  👑 community
October 15

Ladies !!!!

I’m home mamacita !!!!!!!!!

We are LIVE mañana !!!! See you tomorrow at 10am et !

We have a DATE 😜
3
Jessica
Jessica
  in  👑 community
October 15
Image from Jessica's post
01:04:45

(10/14) WED: HIIT + Core Sculpt

Fire up your core with HIIT + Core Sculpt! 🔥💪 Challenge your abs, strengthen your core, and boost your endurance with this energizing workout designed to help you feel stronger and more powerful with every rep. 👑Beginner-friendly modifications are available, so every Queen can move at her own pace, challenge herself, and finish feeling strong, accomplished, and ready for more. 🍂✨Class Duration: +45 minTarget: CoreEquipment: Dumbbells or household items00:00 Beginning00:37 Intro02:56 Spotlight04:50 Affirmations07:30 Warm Up12:30 HIIT Workout35:00 Power Workout57:00 Stretch01:01:30 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Just did yesterday's video and I finished feeling like jello🤣🥲
Joannie
Joannie
  in  👑 community
October 15
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My Queens!!! I miss everyone!!! Missing the vibes, the love, and support we shower each other with!! I will return soon!! Healing my body has been my priority in order to return to my beloved Queen family Fabiana !!

I had to share this for anyone looking for exercise equipment. Go to 5 below !!! Run!!! Affordable!!! And cute!!!

How cute!! 🥰

4
Dannielle C.
Dannielle C.
  in  👑 community
October 15

Can anyone help me download the app to my fire stick. I had it on there before but had to restart my firstick and it wiped out all my apps. And I can’t remember how to re download it. I can’t find it anywhere in the App Store😩
3
Mariam E.
Mariam E.
  in  👑 community
October 15
36:16

Booty Blaster with Fabiana Replay 8:00 PM ET (10/23/23)

Lower Body PowerTime to raise your heart rate, boost your metabolism, and help you tone all the right places. No need to worry about the moves. Watch for modifications for both beginner and advanced levels. Time to get those booties sweatin’!The official Queen Warrior workout is a full-body HIIT workout created by celebrity trainer Fabiana Ferrarini. The program is specifically designed for "women" with an emphasis on the glutes, quads, hamstrings, and core. The positive mindset ritual is an integral part of every queen warrior workout. Fabiana believes true change starts with the "mind", therefore every workout includes verbal motivation, positive affirmations, and uplifting chants to help women develop positive mindsets that produce life-lasting change mentally and physically.  Hey Queens! Check out some of our fave products here:https://www.amazon.com/shop/fabiana_ferrarini

Hello ladies I hope you all well. Today's workout was this amazing glute workout, is the time of the month and I was feeling so unmotivated, but that why I love this 30 minutes workout, because you can always fit them in no matter what , your situation, and I always follow with with 10 minutes of cardio,

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