An example of one of my meals.
Ground turkey
Cucumber
Cottage cheese
Peppers
Chili sauce
Chickpeas
Today I added chickpeas to get some good carbs in πͺπ»π¦΅π»
An example of one of my meals.
Ground turkey
Cucumber
Cottage cheese
Peppers
Chili sauce
Chickpeas
Today I added chickpeas to get some good carbs in πͺπ»π¦΅π»
Good Afternoon π Hit the replay from last night!
Yes, yes, yes! This is the season I'm re-loving myself! π
I've been on this fitness journey before but this time it feels different. I feel more confident, I'm stepping outside of my comfort zone.
I added my ankle weights for the entire workout.
There was a time I couldn't do a full lunge and baby now my KNEE touches the ground π¦΅π»
I used my 10lbs for the arm workouts.
I used my 20lb for the good mornings.
Great workout!
(07/29) WED: HIIT + Back & ...
Good morning! Queens Iβm at the gym doing my queen warrior workout here but Iβm starting with my love and hate to these stair master π
Did a power workout for my arms and let me tell ya Queens I AM MAD LOL! 11 min in I look at my wrist like ummmm where meh watch ???? π« π« π« π²π©. Thatβs ok! Gives me an excuse to burn more calories owwww! Off to my walk now. Have a blessed day !
This morning right as I was getting ready for work I decided to try on a pair of pants I got from before I had kids ( I have 3 kids) I was holding on to these pants with the hope of someday fitting back into them. Years went by and they would never fit. WELL TODAY IS THE DAY! Iβm crying happy tears π₯Ή little wins that make my day! Happy Thursday βοΈβοΈ
Completed todayβs workout. Better late then never . π to see my back sweat this much makes me so happy!!
Definitely sore today. But going to give it my all tonight. For this replay workout for today π₯²
Does the tracking only work when I login from my phone? Because last week I completed two classes on my television and my tabletβ¦
Not sure if I can get up from here! π thank u Fabi πwow what a live and what a beautiful life. Thank you ladies this felt so good!