Hi Queens. Hope you had a nice day.
This week am “trying” to eat at home and not eating after 9pm. My breakfast: sourdough toast with a Farmers Market jelly, butter, strawberries and banana!
😚
in 👑 community
August 12
• Edited (Aug 12, 2025)
Good morning Queens 😊 day 3 of working out daily. I woke up and did Coach Sherrell’s Pilates 💗just perfect for my 3rd day workout 🙌🏼☀️! Pilates gives me the same feeling as hiking it’s really empowering. All these workouts provide that happy feeling, hope you find time to do one today.
👑 ☮️☀️♥️
Have a nice workout Queens!
in 👑 community
August 13
Let it go and start over as many times as you need to….but keep going! Happy Risings!
in 👑 community
August 10
• Edited (Aug 10, 2025)
00:43
Earlier today, I hope everyone is having a blessed Sunday. Church was amazing!
August 11
HIIT & BOOTY Blaster with ya tonight! What’s the vibe queens? Whatcha needing or feeling? 🥰
in 👑 community
August 13
So while working out I struggle with being comfortable in my lunges and I can’t do a push up yet , with that being said if I cannot do a complete push up am I still getting something out of it when I do them even if I can’t go all the way down same with my lunges lol I almost fall over trying to do those but when I go down as far as I can I feel like I’m not going down enough ? Any suggestions
in 👑 community
August 19
How do we access replays now? I used to go to browse and search by target area but they all seem to stop at the beginning of the year now.
in 👑 community
August 20
00:16
Had to replay one of my besties sculpt class. #Raven 🩷