Hey everyone 🙂 Today was day one for for the live HIIT workout. Super excited to start this journey with you all. Wanted to post a before picture so I can start keeping myself accountable and keep going. Off to study for a test but I will definitely be doing the sculpt tomorrow 🤗💪💪

Have an amazing night. See you all on the next one 💗

Accountability pic bc this was my first live workout with the HIIT portion of today’s session and WOOO! I’m loving how I feel after. Taking my butt to the shower and seeing you mañana for the sculpt. Glad I finally conquered my fear and finally got started. 💪🏽😮‍💨♥️

Today’s workout ! 💦

Had to do Fridays replay !!!

Baby boy had to make an appearance 😍

Also, queens I love this collagen ! Been drinking it for months now !

I’m struggling to start you guys. As soon as I signed up I got tendonitis in my left foot 😩 It has def delayed my start but I want to get started so bad. I also work remotw from home and my work hours are 2-10:30pm so I’ve been struggling with low energy because I’ve been so sedentary working from home. Any tips on setting a time to complete my workout? Thanks 🫶🏽

I’m cracking up—my daughter just woke up from her nap, came to my room and said “come onnnn queen ladiesssss!! Let’s do a workouttt!!” 🤣 too cute!! She also squeezed my arm and said “you look so strong today!” Considering I’m just starting to workout again, this encourages me to continue on to show my children what strong is!! 🙌🏽💛

So with that said…”LETS GO QUEEN LADIESS!!!” I’m catching up on Mondays Replay now. 💪🏽

Hello queens I hope you all well, this is today's workout, I wasn't going to workout. I just received bad news on my aunty she's in the coma, so I was in a bad state, but my daughter's joined me and said come on mummy you got this and you will feel better after, and they worked out with me🥲, and to my suprise I did feel better after,

Hey ladies 👋🏾 during mondays warmup/stretch I noticed for the FIRST time when doing this exercise(see pic) I could actually put my plams on the floor 😳 previously I could only grab my ankles or touch the tip of my toes!! I Love to see my body making progress 💪🏾 anybody else noticed more flexibility?

*pic is for reference only*

Wooo! Ended September with my two morning workouts today! I will probably go for a walk later.

How did we end September Queens? Can't wait to see what October brings 🎉

Hello ladies! I’ve been here for a bit, but I’m finally getting off my behind and getting motivated 😂 I just finished an older Wednesday workout video since I won’t have time to join you ladies live later. Amazing workout! I’m definitely tired and not used to it yet, but I’m excited to see where this journey takes me! 💪❤️

Finishing mondays workout now 🫶❤️‍🔥💪