Queen Warriors

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NEW HERE? INTRODUCE YOURSELF, QUEEN!If you’re new to Queen Warriors, WELCOME TO THE SISTERHOOD! 🩷I want this to be more than a place you come to workout. I want you to know the women sweating beside you, encouraging you and going through this journey WITH you.So before you do anything else, introduce yourself below! 👇🏽Tell us:👑 Your name + where you’re from💪🏽 Your biggest fitness goal right now❤️ WHY you decided to join us✨ One fun fact about yourselfAnd if you see another Queen introduce herself, show her some love! You might just meet your next accountability partner in these comments.You’re officially one of us now. 🥹👑Welcome to Queen Warriors. Let’s get to WORK!

Jessica

in 👑 community

October 15

01:04:45

(10/14) WED: HIIT + Core Sculpt

Fire up your core with HIIT + Core Sculpt! 🔥💪 Challenge your abs, strengthen your core, and boost your endurance with this energizing workout designed to help you feel stronger and more powerful with every rep. 👑Beginner-friendly modifications are available, so every Queen can move at her own pace, challenge herself, and finish feeling strong, accomplished, and ready for more. 🍂✨Class Duration: +45 minTarget: CoreEquipment: Dumbbells or household items00:00 Beginning00:37 Intro02:56 Spotlight04:50 Affirmations07:30 Warm Up12:30 HIIT Workout35:00 Power Workout57:00 Stretch01:01:30 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Just did yesterday's video and I finished feeling like jello🤣🥲

Joannie

in 👑 community

October 15

My Queens!!! I miss everyone!!! Missing the vibes, the love, and support we shower each other with!! I will return soon!! Healing my body has been my priority in order to return to my beloved Queen family Fabiana !!

I had to share this for anyone looking for exercise equipment. Go to 5 below !!! Run!!! Affordable!!! And cute!!!

How cute!! 🥰

Dannielle C.

in 👑 community

October 15

Can anyone help me download the app to my fire stick. I had it on there before but had to restart my firstick and it wiped out all my apps. And I can’t remember how to re download it. I can’t find it anywhere in the App Store😩

Mariam E.

in 👑 community

October 15

36:16

Booty Blaster with Fabiana Replay 8:00 PM ET (10/23/23)

Lower Body PowerTime to raise your heart rate, boost your metabolism, and help you tone all the right places. No need to worry about the moves. Watch for modifications for both beginner and advanced levels. Time to get those booties sweatin’!The official Queen Warrior workout is a full-body HIIT workout created by celebrity trainer Fabiana Ferrarini. The program is specifically designed for "women" with an emphasis on the glutes, quads, hamstrings, and core. The positive mindset ritual is an integral part of every queen warrior workout. Fabiana believes true change starts with the "mind", therefore every workout includes verbal motivation, positive affirmations, and uplifting chants to help women develop positive mindsets that produce life-lasting change mentally and physically. Hey Queens! Check out some of our fave products here:https://www.amazon.com/shop/fabiana_ferrarini

Hello ladies I hope you all well. Today's workout was this amazing glute workout, is the time of the month and I was feeling so unmotivated, but that why I love this 30 minutes workout, because you can always fit them in no matter what , your situation, and I always follow with with 10 minutes of cardio,

rweckwerth

in 👑 community

October 15

01:04:45

(10/14) WED: HIIT + Core Sculpt

Im a day late cause I have my weekend M & T but WOW this core sculpt was what I needed!!!! My back has been hurting for maybe 10 years or longer, done so many thing for it over the year and I come to realize I think I just need to strengthen my core and back, so today’s work out (or yesterdays) was much needed. I loved this so much. We want more core Fab!!! Thanks for this amazing class!! Much love to all you beautiful Queens today on this lovely Thursday 💖👑