Good morning! Hit Tuesdays replay.

Took it "light" with no ankle weights bc I feel heavy 🤧 🪨

Great workout! The sweat is sweating. 💦

Used my 20lbs for today's workout💪🏻

Greens of the day

Who won’t be able to laugh for the next couple of days after that abs workout today?! 🙋🏽‍♀️😅🤣

But that’s what I’m here for 💪

Those Bear tabs…. 🤯🔥🔥🔥

Have a blessed weekend queens! 🫶

After a week off on vacay I am back! Thank u Queens! Thank u Fabi for giving us your all even when you have your life things going on. Praying for strength over your family 🩵🙏

#fruitsmoothie after today’s workout

Queens !!! Made it to Friday. Let's get it

Friday workout DONE!! 💪🏼 FEELING SOOO GOOD!!

Ladiesssssss I’m officially in Philly . I’m sorry I been a bit disconnected but I promise I will be back but I’m loving all the post 🥹🫶🏽 all the engagement, all the support and motivation ! This is exactly why Queen Warriors is sooooo special 🙏🏼

I just wanted to remind you, that tomorrow at 10 am we will streaming the class we had on Tuesday, LIVE .

I understand that hosting Tuesdays class was a bit confusing for some so let’s meet on the mat tomorrow for a live stream !!!

Grateful for ya Queens!

🩷 Thankful Thursday🩷 Had a great wake up ☀️ with my daily green tea🍵 & lemon 🍋 along with my Cycling 🚴‍♀️ and chai tea and after workout yogurt 🍦 with blueberries 🫐 & 🍯 honey 😋!

For lunch I made a delicious skillet 🍳 with papas 🥔 & cheese 🧀 & eggs, it was delicious 🤤🤭

Snacked on Watermelon 🍉

Did my QW 30 min replay with Raven! It was a perfect end to the night!

Dinner was my protein shake with a chicken salad 🥗

Enjoy your night 🙏🏼💤

Got it in today! Back and shoulders in the Florida August heat!

Today I learn that Fabi is from Elizabeth NJ! So am I!! No wonder I felt connected to you! Now I live in Hollywood FL

Hey! I am new at working out. Signed up but have not started. Should I take Creatine and Protein powder? If yes, which do you recommend.