Queen Warriors

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ATTENTION ! We are giving away $50 every week to you !We want to celebrate our Sweaty Queen of the Week ! So here’s what you need to do:1. Be sure you are following our Instagram page Queenwarrirostv2. Share a short story video or a quick picture of you after your Queen Warriors workout and tag Queenwarriros 3. The more workouts you do, the more chances you have to be selected . 4. Weekly winner will be contacted via instagram QW page .May the Sweaty Queen WIN !!!!!

Paris

in 👑 community

September 03

01:04:08

(08/31) MON: HIIT + Booty Blaster Sculpt

Start your Fall Sculpt journey strong with this HIIT + Booty Blaster workout!Get ready to burn calories, strengthen your glutes, and build endurance with a fun, high-energy workout designed to help you stay consistent with your 3 workouts a week this fall. Beginner-friendly modifications are available, so you can move at a level that works for you!Class Details:Duration: 45+ minutesTarget: HIIT + GlutesEquipment: Dumbbells or household items you can safely use as weights00:00 Beginning03:15 Intro05:22 Affirmations07:45 Warm Up12:00 HIIT Workout30:30 Power / Sculpt Workout54:20 Three Minute Core58:47 Stretch01:02:05 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Forgot to post yesterday but I did the replay from Monday. I left off from working out and I definitely could feel it but I’m excited to be back and focused. Even had some support down on the mat at the end. I was wore out lol

Debra D.

in 👑 community

September 03

Hi all, new here from the UK, just joined this afternoon and looking forward to starting and doing my first work out

Samieg

in 👑 community

September 03

Are Neyshas dance hiit classes ever going to appear back? There is one video that I loved the playlist to and trying to remember a specific song from it.

Ciera R.

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September 03

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Day 2 in the books!! Not gonna lie: the beginning of today’s session was hard for me because I feel like my legs are so big & heavy, but I gave it my best!! A little mad I didn’t get that circle closed today, but it’s ALMOST closed! LoL!! This c-section belly has gotta go!!

Sarah R.

in 👑 community

September 02

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I did Fridays workout Mon. & today’s workout just now! Thanks for the reminder to slow down!! been so fast and busy forgot to post!💪🏽👑💐💗

Priscilla E.

in 👑 community

September 02

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SWEATY 😅

catarina J.

in 👑 community

September 02

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I’ve been gone for about a year. Had a baby in April and I’m finally ready physically and mentally to whip this body back into shape. Today’s workout felt so good.