Heyy ladies! Just finished the replay from yesterday's workout because I somehow stretched my back/arms wrong yesterday and decided to give myself a little break 😏. I made sure I got it done today though 💪🏽.
Hope y'all enjoy the rest of your weekend!! 🫶🏽👑
Day 3: ✅
This one felt good once I got started because, the way I’ve been walking… GIRL!!! I look like my toddler when he first started walking a year ago! HAHAHA!! That stretch at the end was everything my thighs needed!!
Have a great weekend fellow QW’s!!!👑
3rd workout this week! So proud to start September Strong & ready to get Sculpt!💪🏽👑🧡
Friday check in ladies! Replay definitely kicked my ass but this sculpt is gonna be worth it
Power out from the storm but I still got my workout in. That’s upper body replay was no joke. Ima wake up in the morning and my arms are going to be like noodles🤣🤣🤣
Listen ladies I did today’s replay and it got me sweating. Very proud of myself to keep going even though I wanted to quit. I want to take care of myself and puttint myself first. Happy Friday Ya!!
✨✨✨🪄Happy FriYay🎉 Had a fabulous end of the week and the morning workout 🏋️ whoa 🤯 I was like is it round 3 yet 🤣💓 Love the 9am Friday workout it really gets you going.
Have a fantastic weekend 🇺🇸 Queens 👑!!!!
When will the summer shred winners be announced? 👀
I don't think I heard anything in the live but ya know mom brain maybe I missed it.
Good Afternoon 🌞
Just finished today's workout! My butt cheeks are sore. 🎉 Hopefully they growing back there 🤣🤣
Great workout.
Used my 10lb dumbbells.
