Queen Warriors

Pinned posts

Hey Queens!!! ❤️What an AMAZING season of Fall Sculpt! 🎉 I'm so proud of every Queen who showed up, put in the work, and stayed committed to herself. Remember, every workout counts, every effort matters, and consistency is what creates change!We're getting ready to announce our Fall Sculpt WINNERS SOON, so stay tuned! 🎁 I can't wait to celebrate our Queens!But now… we're stepping into a NEW SEASON! 🎄🔥Welcome to 👑AVOID THE HOLIDAY WEIGHT GAIN! 👑Ladies, the holidays are here, and I want you to remember something: You CAN enjoy your favorite foods, celebrate with your family and friends, attend those holiday parties, AND still stay committed to your health and fitness goals!It's all about balance, staying active, and making intentional choices without feeling restricted.I've put together a Nutrition Guide to help you navigate the holiday season, make healthier choices, and stay on track while still enjoying the foods you love!👇 DOWNLOAD YOUR NUTRITION GUIDE HERE:AHWG Nutrition GuideAnd remember, we're keeping it SIMPLE with just 3 LIVE workouts a week!We're not waiting until January to get back on track. We're showing up NOW, building healthy habits, and taking care of ourselves throughout the holidays!Who's READY for this new season?! LET'S GET ITT! 🔥🔥🔥Love you, Queens! Fabi ❤️ NEW HERE? INTRODUCE YOURSELF, QUEEN!If you’re new to Queen Warriors, WELCOME TO THE SISTERHOOD! 🩷I want this to be more than a place you come to workout. I want you to know the women sweating beside you, encouraging you and going through this journey WITH you.So before you do anything else, introduce yourself below! 👇🏽Tell us:👑 Your name + where you’re from💪🏽 Your biggest fitness goal right now❤️ WHY you decided to join us✨ One fun fact about yourselfAnd if you see another Queen introduce herself, show her some love! You might just meet your next accountability partner in these comments.You’re officially one of us now. 🥹👑Welcome to Queen Warriors. Let’s get to WORK!
Sorted by
Newest posts Popular Latest activity
Suzette B.
Suzette B.
  in  👑 community
November 06

Happy Friday Queens!

Happy Friday Fabiana!

Just completed my 10am workout. I can’t believe I missed this morning’s workout. I’m so mad at myself, still can’t believe it. Did school drop off, came back home, started cleaning up and when I realized, it was all too late. Anyway, I completed my workout for today and I am soaking wet! Sweat was dripping everywhere.

Such a great way to end the Fall Sculpt. I really enjoyed these Fall exercises. Thanks Fabiana for such an awesome session. Can’t wait to see what you have in store for us!

I hope you all have a blessed weekend. See you guys on Monday. ❤️🙏🏽
Destiny
Destiny
  in  👑 community
November 06
Image from Destiny's post
1 / 2
Image from Destiny's post
2 / 2
01:06:13

(11/4) WED: HIIT + Upper Body + Core Sculpt

Get ready to sweat, strengthen, and sculpt with HIIT + Upper Body + Core Sculpt! 💪🔥 Challenge your upper body, fire up your core, and boost your endurance with this energizing workout designed to help you build strength and feel more powerful with every rep. 👑Beginner-friendly modifications are available, so every Queen can move at her own pace, challenge herself, and finish feeling stronger and accomplished.Class Duration: +45 minTarget: Upper Body + CoreEquipment: Dumbbells or household items00:00 Beginning02:30 Intro05:55 Affirmations07:45 Spotlight10:00 Warm Up13:45 HIIT Workout37:00 Power Workout59:30 Stretch 01:03:00 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Good Afternoon 🌄 I feel like this workout went quick! 🤔

Hit Wednesday replay! And it was good! 💪🏻🔥

I used my 10&15lbs.

That core one 😵‍💫 I remember there was a time I wouldn't of been able to get up, LET ALONE 3X 🎉🎉🎉 but I DID that!

I still have today's workout to complete but that's for another day ;)

Krystin D.
Krystin D.
  in  👑 community
November 06
Image from Krystin D.'s post

Flex Friday and woot woot what a fire 🔥 class! This fall sculpt has been insane excited for what’s next! My son joined for a few and he goes wow mom this is hard but he did so good for 5!! lol he loved the scissors haha 🤣

Angie
Angie
  in  👑 community
November 06

Replayed today’s work out. I’m sweating!! This work out was amazing! 🥵💪
Liliana Ivette P.
Liliana Ivette P.
  in  👑 community
November 06
Image from Liliana Ivette P.'s post

Had a fantastic week 2! Today I caught the live class and will commit to do a replay of the other days. Keep showing up queens! This momma has to nurse mid without but I know my body of still burning calories breastfeeding. Have a fantastic weekend. ✌️🩵
1
Catherine
Catherine
  in  👑 community
November 06
Image from Catherine's post

Ayyyy completed fall sculpt!

Corice Y.
Corice Y.
  in  👑 community
November 06
Image from Corice Y.'s post

Great workout Ladies have a Blessed Day !!!
Natasha J.
Natasha J.
  in  👑 community
November 06
Image from Natasha J.'s post

Once again! Another great workout!! The sweat was real!🥵😍 And yes my Christmas decor is up!!🎄😂
1
Chasidy S.
Chasidy S.
  in  👑 community
November 06

I just signed up! But question so I only have the $14 plan, I got to pay an extra $28 for the core strengthening and extra for glutes? And how can I manage my subscription? Helppp
1
Ashley S.
Ashley S.
  in  👑 community
November 05

Fabiana class for tomorrow Is showing 6:30pm. Is that accurate or are we on at 10am?

1
Previous Page Next Page