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Grace L.
Grace L.
  in  👑 community
October 19
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This workout was amazing! Feel my buns growing by the minute 🤣 jk…felt accomplished 🙌🏼Monday workout done ✅

3
Yajaira M.
Yajaira M.
  in  👑 community
October 19
• Edited (Oct 20, 2026)
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Enjoy today’s workout.

Felt it on my glutes. You know trying to get that peach 🍑. The sweat was Real! Thanks Fab as always

Magdamaris
Magdamaris
  in  👑 community
October 19
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Tonight’s live workout done

2
Athena J.
Athena J.
  in  👑 community
October 19
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Another one in the books💪🏾🏋🏿‍♀️
Lillian B.
Lillian B.
  in  👑 community
October 19
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😜
Addie M.
Addie M.
  in  👑 community
October 19

Can I be vulnerable?? This is my first workout in a couple weeks. 🫣 But I’m here and ready to go!! 9 min!!! 💪🏽
7
Destiny
Destiny
  in  👑 community
October 19
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1 / 2
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2 / 2
32:30

(04/07/26) Power with Jamila Replay 7:30 PM ET Intermediate

Boulder Shoulders!In this session, we'll work the entire upper body - but there will be an extra emphasis on working the shoulders. Can't wait to get stronger with you Queens!Class Duration: 30 MinutesTarget: Upper Body POWEREquipment: Dumbbells00:00 Beginning 05:31 Warm up 09:34 Work out 28:44 Cool down Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Good Morning 🌞

Hit this replay && boy shoulders on 🔥 🔥 🔥

🔥 Work out! 💪🏻💪🏻💪🏻

I pushed myself with weights today and used 15lbs 🫣😮‍💨 so I dropped the reps and did the best I could 🎉

Arnolds- 10 reps

Single arm- 8

Hammer curls- 10

Lateral raises- 7 a few breaks in between cuz that was HAAAARD

Around the worlds - 7 same as the raises.

Ended with 8 modified pushups.

Overall super proud of myself!

Wendy
Wendy
  in  👑 community
October 19
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Alright day one... lets go

I am so bloated . So slouchy.. full of so much junk food . No self control . "Loving myself by eating whatever i want" - nope.

Ima show up and show out for myself !

My hibernation is OVER.

4
Jessica H.
Jessica H.
  in  👑 community
October 19
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01:14:35

(10/16) FRI: HIIT + Full Body Sculpt

Friday strong with HIIT + Full Body Sculpt! 🔥Challenge and sculpt your full body with an energizing HIIT workout designed to build strength, improve endurance, and leave you feeling strong, confident, and powerful. 💪👑Class Duration: +45minTarget: Full BodyEquipment: Can use household items or dumbbells for weight.00:00 Beginning4:27 Intro7:15 Affirmations10:21 Warm Up14:42 HIIT Workout48:52 FullBody Sculpt Workout1:08:42 Stretch1:13:17 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

New day , New week, New chapter !!! Let’s go!!! Mondays can be hard but not feeling yourself is harder! Have a beautiful day!! 👊🏻👊🏻👊🏻
Maria Lupe U.
Maria Lupe U.
  in  👑 community
October 18

Since Wednesday I have been making some very necessary changes with my diet. I have hit it hard with no more ⛔️⚠️ snacking 🍪🍫🍭🍬 it’s time to get serious.

Been hitting my treadmill after I eat for 15-20 min.

Today we went to have breakfast🍳🍳🥞🥞 and after I walked the parking lot for 10 min 🩷 thank God for my hubby he’s been so supportive.

Tonight we had some delicious 🤤

Spinach Mushroom Chicken breast and yummm after hit the treadmill

Put on my face mask and watching football 🏈 so relaxed 🧖‍♀️

Ready for New Week 🩷
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