Queen Warriors
Sorted by
Newest posts Popular Latest activity
Joannie
Joannie
  in  👑 community
September 02
25:14

Booty Blaster - Mini Series | Day 1

Kick off Booty Blaster with a high-energy lower body session designed to activate and fire up the glutes. This workout focuses on foundational strength and controlled power to wake up the glutes, quads, and hamstrings while elevating your heart rate.Modifications are provided so you can train at your level while keeping tension and engagement in the glutes throughout every movement.

Here is the glute video! Yessssss queens let’s get it in!! Motion is lotion for the body!!

4
Joannie
Joannie
  in  👑 community
September 02
10:33

Fab Abs, 10-Minute Workout | Week 1 – Day 1

Week 1 – Day 1 of the Fab Abs 10-Minute Workout Program.Each of these classes targets and strengthens your abdominal muscles. Grab your water and get ready to feel the burn!

Hi Queens!!!!

Being that the 1 hour live workouts are a little to much for me right now. I am going to do Fabi glute and abd workout that are 10-20 each and start there for now.. have to take it easy and woke my way up to rebuild my stamina!

We got this! The key is showing up for ourselves! Staying consistent!

Whittley M.
Whittley M.
  in  👑 community
September 02

Ready to get rid of the mommy belly!!! Let’s go!!

Roxy C.
Roxy C.
  in  👑 community
September 02
Image from Roxy C.'s post

Hubby made me a QUEEN WARRIOR CORNER IN OUR PORCH 🙌🙏🩵
6
Jess
Jess
  in  👑 community
September 02
Image from Jess's post

Happy Wednesday Queens! Here’s some inspiration for you all! 🙌😘😘😘
2
Destiny
Destiny
  in  👑 community
September 02
• Edited (Sep 02, 2026)
Image from Destiny's post
01:00:57

Full-Hour Power with Yvona Replay 10:00 AM ET (04/04/23)

Upper Body POWER!

Good Morning 🌅 of course my watch dies the minute I started the workout but that didn't stop me. First time doing an hour power && baby I feel GOOOOODT! 💃🏻

Baby this workout is 🔥 🔥 🔥 🔥 the sweat is coming dowwwwn.

I used my 10lbs for all the workouts besides two. The side lunges & surrenders I used my 20lbs.

Heavy resistance band.

Janethe M.
Janethe M.
  in  👑 community
September 01

My 14yr old finally said I look thinner. 🎉I’m 15lbs less and counting.

2
Aylissa C.
Aylissa C.
  in  👑 community
September 01

🤫 sooo ladies I have a confession to make 👀 I’ve purchased TONS of workout subscriptions, gym memberships and classes etc. But THIS 👏🏾IS👏🏾 THE 👏🏾FIRST👏🏾 PROGRAM where I actually completed the ENTIRE challenge from beginning to END!🙌🏾 For the month of Aug I made no excuses! Faced ALOT of personal challenges but still showed up 💪🏾 I say this to each of you! 🗣️ Stay the course and show up! Looking forward to Sept 🥂🫶🏾💕

#thankyoufabi #iamqueenwarrior

5
Desha G.
Desha G.
  in  👑 community
September 01

Fabiii help!! My body is slimming down but my arms aren’t going anywhere. They’re still big and saggy
4
Nesha R.
Nesha R.
  in  👑 community
September 01

Just finished my workout... My 4 year old said "Mom looks like rain on your back" 😅 lol definitely a great HIIT & full body sculpt 💪🏾
3
Previous Page Next Page