Omg this is my first time getting all the way through an hour workout 😱🎊😱🏋🏽♀️! I am gonna be a sexy bride owwww! Here I come 2027 😍
🩷💻🏋️♀️🚴♀️Thankful Thursday 🙏🏼Long working day but still made time to get my 20 min cycling 🚴 in and my 30 min Power 🏋️♀️! Had an amazing breakfast from my Husband, egg skillet 🍳 Yummm a snack, apple 🍎 with my rice cake yummm 😋 and dinner was fish with bell peppers 🫑 and corn 🌽
Such a full day and blessed to have this community who keeps me going 🫶🏻
Every time I eat healthy I congratulate myself 🤗.
That was amazing! The sweat was insane ❤️🔥🫶
(8/26) WED: HIIT + Abs of S...
Did a quick 2 mile walk with the kids. We stopped in between the walks to play at the park.
Great workout yesterday night. This morning I got myself up and on the threadmill 300 calories burned. It was awesome.
Good Afternoon 🌅
Great workout!
Those PLANK SEALS 🦭 🔥🔥🔥🔥
Idk if they are called that but Imma call them that 😆
(8/26) WED: HIIT + Abs of S...
🩷🫶🏻It’s only Wednesday! I’ve been consistent with my cycling 🚴 it’s only 20min and it gives me a good sweat! Hit my QW🩷Workout today!
📝📓I keep my daily food and goal journal, that makes a difference when you write down what you eat 😬
Todays meals
🍵Green tea and 3 egg 🥚 🥚 🥚 whites lunch today salad 🥗 and protein shake
Dinner 🍽️ steak burrito 🌯
🫖 Tumeric Tea 🍵
Happy to see my back progress. Not the best pictures but I can see it 📸🤳
Have a good night 😴🌙💤
Thank you, Coach Jennifer for an inspiring live. Self- trust is so relevant in my life right now, I literally had a conversation about it with my counselor this morning, where I said that there is a difference between what I know and what I believe, that causes me to abandon myself constantly. So, when you had us write down "I used to believe ___, now I know ___," I knew God was speaking through you. Thank you for breaking down what it means to restore trust in ourselves through our higher power.
Hello hello everyone this is my first time posting and I’m a little nervous. I started queen warriors exactly a month ago and it’s given me a bit of my spark back! I’m a mommy X2 my youngest just turned 3 months today , I’m 25 years old and I’m a active duty marine. I’m just looking to connect with more mommy’s going through postpartum! I’m still pretty fresh into my postpartum journey but lord has it been hard ! Juggling being a mom to a toddler and a new baby hasn’t been easy, marriage has a few hiccups , and this is my first time working out this early after having a baby / c section. I also wanted to thank Fabian’s for this app day one to present day I’ve changed so much and if it wasn’t for her my postpartum depression would be extremely heavy ! Anywayssss here is my progress so far and I feel amazinggggggggg 😛😛