Hey queens, I have a technical question to ask if anyone is able to help me Iโd greatly appreciate it. My husband always tells me Iโm technically challenged and I guess in some levels I am so forgive the question in advance. How can I stream the workouts from my phone to my TV?? Iโve been doing them from my phone since last year. Iโm sure thereโs a way to connect them i just donโt know how!! Someone please help!! Thank u in advance!!!
Happy Monday!!! Upper Body completed!! Fabiana. I was studying the book of Job over the weekend. Very good book. I loved how Job endured through all his trials and never denounced his faith to God. Job was unaware Satan was the cause but he knew God was a loving God and because he proved his faith to God. God blessed him in abundance. I love how you are conscious of your spiritual need ๐
(02/02/26) Power with Fabi ...
๐ Queens, a brand new week is here!
Weโve just dropped the full live class schedule for the weekย and itโs stacked with opportunities to get stronger, sweat it out, and show up for YOU. ๐ช๐ฅ
Take a look, plan your workouts, and tell us
๐ถ What song NEEDS to be on the playlist this week?
OR
๐ฅ Whatโs one exercise that makes you feel unstoppable?
Drop it in the comments What version of you is walking into class this week?ย The more you engage, the more electric our live classes feel.
Letโs show up loud, consistent, and connected all week long, Queens ๐๐
Happy Friday!!! Core is tight. Coach Jamila work out got me ready to go back to bed. I'm tired ๐ซ. But its a good tired ๐ช. Have a good weekend!!
(02/05/26) Power with Jamil...
TONIGHT, weโre ending Friday Jr with big Queen Warrior energy.
- At 7:30pm we have POWER CORE! 30 minutes of straight core (you know how much we love rebuilding the deep core muscles from the inside out).
- 8:00pm - weโre finishing off with 30 minutes of full body strength!
Iโm so excited to vibe with you ladies to our playlist of 2026 Grammy Winners. See you tonight! โจโจโจ
Queens, we are one month in 2026!!
Whatโs up w them transformations ? What we got ๐
Drop them below ! We wanna HYPE YOU UP!
The dynamic duo I have been waiting for!!! What a great workout. Music was vibing. Outfits was fire ๐ฅ. Please do another one. A great start to my day โบ๏ธ
(02/03/26) Black History Th...
๐ฅjust finished a sweaty live workout with Fabiana and Queens ๐๐๐๐๐ฝ
This year am being more active only missed a week in 2026! We got this ladies.
๐๐Super Bowl LX party with Fabiana ๐ชฉ๐
Still on the mat! Tonightโs workout was Amazing! Gonna feel this maรฑana!!!
Check these out !
Tell me how you really feel ๐๐
https://www.instagram.com/p/DUWXRqGErtD/?igsh=MW0zdHhoc3UzOWJoYQ==