Hey ladies I love to share good products, the other day I went out with my BF in heals and my feet were killing me, we all want to look sexy without that extra pain, I found these shoes in Macy , they have different colors and are super super comfortable, about to buy more honestly…

What equipment should we buy for at home workouts ?

Hey ladies. I think I hurt my knees doing lunges. It hurts to stand up.

Any suggestions on recovery?

Fabiana Can we get the link to your Amazon? I didn’t see a link for it on your IG or the QW IG. When I search your name on Amazon, I only get the fabric resistance bands. Not those cute workout outfits you and the coaches be wearing. Thank you! 🥰

so talk to me Queens!!!! How was PILATES ?!! 😊

I want you all to be part of this journey and share your feedback .

I watched it as I fly back home from Paris… while I eat some terrible airplane macaroni salad 🥺 and wishing I could do Pilates right in this isle 🤭

She was super cute, nervous lol but the workout looks intense just how we like it lol. Definitely doing it tomorrow morning .

Drop your feedback below !! Let’s go talk to me .

Ladies its officially HERE 🤭PILATESSSSSS yes honey QUEEN WARRIORS IS IN ITS PILATE ERA 🥹

Lets show our girl some love tomorrow morning at 10 am

https://www.instagram.com/reel/DIR_tXxoES8/?igsh=aTNvNHdwNHB0N2Nu

Good morning Queens…the place i come to heal is within this community and since im still healing from my back injury…it’s been frustrating to not be able to work out when i see it’s time and I feel guilty for not doing so so hard not be down on myself…I just saw this quote after waking up and listening to the mantra and wanted to share… just a few more days of recovery and I’ll be back on a consistent schedule again and hopefully I feel better. Have a lovely day everyone queens 👸

Keep Going! 👑

Just purchased the yearly membership + bonuses. It's sooo much on the app, I'm not even sure where to begin!!! I would love some guidance 😁

Happy Wednesday Queens !! Wow first of all my clock is out of wack ! It’s literally 3:49am now and I cannot fall asleep ! I don’t know why !

Either way , I wanted to check In with you all . I truly love reading every comment, reading your stories , seeing your food post as well .its truly a blessing to see what we have created !

To all of my ladies , continue to show up ! Continue to push even when the odds feel against you . Take pictures, to compare and see your progress and remember that all progress is not scale victories ! This journey is a very beautiful journey where you discover how powerful you are ! Take a moment to enjoy the journey , the lessons and the discoveries , and before you know it you will have reached your destination !

I’m proud of you ! ❤️