Hello im nee and a bit lost any guidance? On where to start?
Hi Queens!
I hope youβre having a great day. Iβve been rushing all day, but Iβm so happy I meal prepped because I just ran into my apartment warmed up my food and I am now on my way to work. It was as easy as sitting through a drive-through except healthier. Thanks, Queens Warriors TV. πππ
Hey y'all what are some workouts you would do while learning you are in your first trimester? I had signed up for the LYC challenge and literally a week later found out I was preggo lol. I've been going for walks but now it's so cold..I need to do something in the house.
Good morning Queens!
I'm sipping on my tea tryna make my fitness goals for the month. I plan on doing the new on demand videos with Sammi. I've been focusing on better eating habits since the challenge and haven't been working out much. All I want is to get under 200 lbs by the end of the yearπ
I got up and did the Mash Up. I was struggling by the coaches as always come with the motivation needed to keep going. Have a good day everyone β₯οΈ
(11/20/24) Full-Hour HIIT M...
Hi Queens!
Hope youβre all having a nice Monday?! Have you been keeping up with workouts and nutrition?
I took a few days off but am back! Thanks to Coach Alexis for reminding me that the simple things are the ones with the biggest results.
π
Good vibes, good life by Vex King