Hi Queens 👑
Hope you’re all great 😊🎄
Just did a great stretch replay from 12/2023 with Yvona it was perfect to get back into QWtv after a week off. I will sleep great tonighti feels like I stretched every thing. 🙌🏼
in 👑 community
December 07, 2024
in 👑 community
December 06, 2024
Love the gospel and worship themed workout vids! Keep em coming please!!🙏 😊
in 👑 community
December 06, 2024
I was in Mexico for Thanksgiving week and stayed consistent with my workouts out there thanks to QW. I got back and was sick as hell, but after 1 day of legit resting in bed all day I decided to sweat out this cold with some HIIT workouts this week. I added Power to the mix yesterday and today and I feel SOOOOO much better. Still a bit congested but let me tell you moving this body was what I needed this week. I rested when I needed and modified when my body was letting me know to chill. Thank you QW fam and BIG shout out to Raven Cruz, Yvona Gonzalez, Chasity, and Aimee Johnson for getting me through this week with your replays!!!
in 👑 community
December 06, 2024
Just tried Day 1 of Samantha’s power and HIIT program. It was intense but so rewarding! I feel GREAT! I even grabbed my Pilates gliders for this one an Workout 🥲🥹🥹
52:44
Week 1 - Day 1 | Full Hour ...
1 Hour Power Upper Body + CoreQueens, get ready to slay your...
in 👑 community
December 06, 2024
Who told QW to give me a 🍑?!?! It's winter time too 🎉🎉💃🏽💃🏽 I don't know how I'm going to act. Pray I don't get pregnant during this season because these hormones are running rapid lol. Happy Friday Queens!
in 👑 community
December 05, 2024
I'm bringing Sexy back ....lol trying some dresses I have forgotten en el closet.
I am forevermore thankful for my 6 weeks challenge now I am loving myself more than ever.
in 👑 community
December 05, 2024
Hi ladies. I just wanted to announce I'm getting married!! 💍❤️❤️🥂🫶🏼💍❤️🎊
I hope everyone is doing well this holiday season and staying on that grind. I haven't been here long but glad I have this platform to now really get into wedding shape for next year!!
in 👑 community
December 04, 2024
Good morning Queens! Completed my workout for the day. Have a good day ♥️
29:13
(10/30/24) Power with Raven...
00:00 Beginning03:05 Warmup06:20 Workout28:00 EndBURN UP YA...
in 👑 community
December 04, 2024
10/24 Chasity Full-body HIIT and 10/25 Raven Full-body Power done! Have a great day Queens!