Hi! Ready for a new LYC challenge please! ππΎ
π Good morning, Queens! start your day with Full Hour Power Yoga led by Coach Aimee ππ§ββοΈ
Letβs begin this new year grounded, strong, and connected. Join us at 10:00 AM for the first Power Yoga class of 2026 with the beautiful Coach Aimee, a moment to move with intention and honor your body.
This Full Hour Yoga Sculpt blends athletic flow with strength and grace. Weβll tone and sculpt from head to toe using light dumbbells, challenge the core, then melt into a nourishing stretch and calming meditation. π
Come as you are. Breathe deep. Set your intentions.
Letβs welcome 2026 together, centered, empowered, and aligned.
See you on the mat, Queens β¨πͺπ§ββοΈ
Iβm restarting my fitness goals after a miscarriage, surgery, and now pregnant 16 weeks. Iβm hoping to lift my spirits and fight this prenatal depression and anxiety as I go throughout this year. Hereβs hoping for a better 2026 π
Hi Queens, hi Customer Service π
Maybe itβs me, maybe am at that point in age where things like apps become hard to navigate lol or maybe itβs the app!?!
I am having a hard time with:
1. Finding the live classes.
2. Playing the replays, day of class on my cell.
3. The main page seems confusing π«€ the schedule/calendar isnβt opening the live sessions I still have to search for them.
Could be my cell too. Please help me, thank you β₯οΈ π΅πΌπ.
Coach Jamila!!!!!! Gurl!!!! You came in 2026 ready!!! Lower Body last set of squats I don't know what I was doing. It was a struggle. When it was all done I felt good and accomplished πͺ. How you Queens doing?
π QUEEN WARRIORS, LETβS RESET OUR NUTRITION THE RIGHT WAY! πβ¨
Tonight at 7:00 PM, we kick off the FIRST nutrition class of 2026 with Coach Alexis, and this one sets the tone for the entire year.
If youβve ever felt like you βfell off,β this class is for you. No guilt. No restriction. No extremes. Just real, sustainable nutrition habits that help you reset, refocus, and get back to the basics, without pressure.
This isnβt about perfection. Itβs about progress, confidence, and consistency as we step into the new year together. Come ready to learn, reset your mindset around food, and build habits that actually last.
β¨ New year. Fresh start. Powerful knowledge.
π Queens, donβt miss this moment! Letβs grow together from day one of 2026.
ππ₯ QUEEN WARRIORS! ITβS TIME TO THRIVE! π₯π
Tonight at 7:30 PM EST, join Coach Chasity for her FIRST full-hour Power class of 2026, and weβre setting the tone for the entire year,Β on purpose.
This is Thrive Thursday, Queens.
A fresh year. A fresh start. The same strong community, just more focused, more intentional, more powerful than ever.
πͺ 1st half (30mins) -Β Upper Body Power to build strength and confidence
π₯ 2nd Half (30mins) -Β Lower Body + Core to ground you, stabilize you, and remind you how strong you really are
This isnβt about perfection. Itβs about showing up. About choosing yourself. About making a promise to your body and keeping it. Coach Chasity is bringing the energy you know and love, and this class is your chance to say: βIβm in. All year.β
Show up. Sweat with purpose. Thrive together.
π Letβs start 2026 the Queen Warrior way, strong, intentional, and united. π
Iβm new kinda. Can I stream the classes on my TV. If so how do I do that ? Thanks
Hey Queens π
Iβm new to the Queen Warrior community and super excited to get started! I plan to work out with my kids, but 7:30 is a bit late for us. Is there a way to watch the 30-minute workouts from Fabiana on replay? My kids and I loved them ππͺ We enjoy working out as a family.
Mama of three and ready for this journey! π
I haven't worked out since the week of Thanksgiving. Started on Monday again and getting back on track has me feeling super sore π©