Hello Queens!
I've been lurking for a while and finally decided to get started today. So happy to join a family of committed ladies.
I'm determined to be in the best shape of my life as I approach 50. Menopause will NOT win!!! Looking forward to getting to know everyone. We got this!!!
Hi there. I’m feeling a bit lost and unsure about the plan I should follow. Can someone explain to me how this app works? I definitely feel like I’m missing something. Thanks!
April 21 vs June 27th. Confidence on a 1000%! When you work for it, the reward is so great!
Hi Queens!
My name is Whitney and I just joined! I am so excited to start my fitness journey once more. I am 8 months postpartum and I’ll be honest with breastfeeding, working full time, taking care of my baby and home- I’ve lost myself in the process. But I am ready to gain control. I am hoping on losing some weight, being consistent and gaining friends who are on the same journey as me. I am excited for what’s to come!!!
Hi queens! I’m kinda new here and find comfort reading y’all’s posts and journeys. I feel like I’m rediscovering myself and becoming a better version too. Thank you for the motivation and encouragement—I feel so seen as a mom doing something great for me and my family unit.
Happy Friday ladies! I'm wondering if anyone can help me out here... does this program count as calisthenics?
Hello queens! I'm happy to be here! Never been apart of anything. I got really bored with my workouts and never really had any direction, I just knew I had to keep it moving or the weight will catch up 🥴 so im excited to have some structure 😅. I'm in Cali and im a morning person so looking forward to pilattes at 7!!!! 💪
Hi my fellow queens warriors! I just completed a replay of coach Fabiana HITT workout from yesterday after hitting a stomp and not working out while being on vacation. But I’m back and will continue to work on my fitness goals for this year!
Hi Queens,
We hope you're all having a beautiful and empowered day.
We wanted to take a moment to inform you that, due to some unforeseen technical issues, today’s scheduled Nutrition Class with Coach Alexis will not be taking place as originally planned.
We understand how much you look forward to these live sessions, and we sincerely apologize for the inconvenience this may cause. In the meantime, we invite and encourage you to explore the latest replays of previous nutrition classes inside your QW App. These sessions are filled with valuable guidance, tips, and information that can continue to support you on your journey until we’re back live with Coach Alexis.
Thank you so much for your understanding, patience, and continued dedication. If you have any questions or need support, please don’t hesitate to reach out to us at info@queenwarriors.com.
