First workout down feeling like a champ ! 🏋️♀️ 💪🏼
in 👑 community
July 18, 2025
first week of Strength Unleashed with coach Sami done! Felt great and got a 10 minute glute workout in too.
in 👑 community
July 18, 2025
Happy Friday Queens! - Alicemarie here, new to this community. ❤️
in 👑 community
July 18, 2025
Happy Friday!!! I completed Power Replay. The coaches got me seeing some changes in this pic and I love it 😀 😍. Have a good weekend loves ❤️
01:00:31
(07/15/25) Full-Hour Power ...
Full Body Summer Workout!Queens join me for a 3 part total...
in 👑 community
July 18, 2025
Morning Queens I haven’t been able to work out for weeks do to injury. Surgical boot until 8/4🙏
July 17, 2025
Hey Queens, happy Thursday !!! Now if you know one thing about family trips it’s that ….. it’s all about the kids 😂😂 and if you have little ones than you know it’s BUSY !!!
We have been having a blast hanging out with the kids but once we get back to our room, I need a moment . So let’s do a SELF-CARE CHECK-IN: HOW ARE YOU REALLY?
We show up for everyone else, but sometimes we forget to check in with ourselves.
🧘♀️ How are you really feeling today—physically, emotionally, mentally?
Be honest. Be real. This space is safe for you to be seen and supported.
in 👑 community
July 17, 2025
Caught Tuesday's replay for my workout today! Super sweaty and feeling proud of myself!
in 👑 community
July 16, 2025
Loving my evening lives……… showing up willingly and pushing through!!!!!
After two years of battling deep grief and being in a really dark space I am resurfacing a new more empowered version of me. Learning who I am, becoming who I always truly been before the mudiness of life and showing up every day for my self. Season of bringing all the love I give back to me. ❤️🔥💖
in 👑 community
July 16, 2025
Ladies, if you missed the July 16th workout with Coach Jamila, do the replay. It was definitely a fat burner, fun and a lot of love. Always remember: You cannot undo the work you complete during your workout, including modifications. Work is work. We are women, we are Queen Warriors - Hear our ROAR! 🦁💪🏾🙌🏾
in 👑 community
July 16, 2025
Just got finished the replay from Coach Aimee’s Hiit class from Monday night and it was a sweaty one..!!! It was such a good workout…!! I definitely added that workout to my favorites…!!