Hi Queens!
I hope you’re having a great day. I’ve been rushing all day, but I’m so happy I meal prepped because I just ran into my apartment warmed up my food and I am now on my way to work. It was as easy as sitting through a drive-through except healthier. Thanks, Queens Warriors TV. 💗😘💗
in 👑 community
December 03, 2024
in 👑 community
December 06, 2024
Just tried Day 1 of Samantha’s power and HIIT program. It was intense but so rewarding! I feel GREAT! I even grabbed my Pilates gliders for this one an Workout 🥲🥹🥹
52:44
Week 1 - Day 1 | Full Hour ...
1 Hour Power Upper Body + CoreQueens, get ready to slay your...
in 👑 community
December 06, 2024
I was in Mexico for Thanksgiving week and stayed consistent with my workouts out there thanks to QW. I got back and was sick as hell, but after 1 day of legit resting in bed all day I decided to sweat out this cold with some HIIT workouts this week. I added Power to the mix yesterday and today and I feel SOOOOO much better. Still a bit congested but let me tell you moving this body was what I needed this week. I rested when I needed and modified when my body was letting me know to chill. Thank you QW fam and BIG shout out to Raven Cruz, Yvona Gonzalez, Chasity, and Aimee Johnson for getting me through this week with your replays!!!
in 👑 community
December 03, 2024
Hello im nee and a bit lost any guidance? On where to start?
in 👑 community
December 08, 2024
Hi Queens!
Found a great workout to get myself back into the weekly workout habit! I am about to do it but had to share because the opening hits were we need it! Check it ladies.
Have great week and happy Sunday 😊
28:44
(12/04/24) HIIT with Fabi R...
00:00 Beginning02:15 QW Spotlight03:50 Warmup08:00...
in 👑 community
December 09, 2024
Tonight’s live HIIT class was so good! My cats were working out with me too.
in 👑 community
December 09, 2024
full hour with Sam upper body/Core
1st workout with Sam holy macaronies.
This shit was fast pace work
in 👑 community
December 10, 2024
Just finish this workout with Raven.
My 🍑and Abs on fire girl.
Great workout
in 👑 community
December 10, 2024
W: 2 D: 1 of Fit & Thick✅
I almost didn’t work out today. I waited too late in the evening and decided to just do it. I’m glad I pushed through and I feel great. I pushed myself to use my 15lb dumbbells and got a good sweat out of it. I hope everyone had a good day and workout💪🏾❤️