nadia

Bluffton, SC, United States

Image for the badge Igniter.

Igniter earned for a 1-day streak!

Image for the badge Glow Getter.

Glow Getter earned for a 3-day streak!

Image for the badge Consistency Queen.

Consistency Queen earned for a 7-day streak!

Image for the badge Sweat Sister.

Sweat Sister earned for a 15-day streak!

Image for the badge Phoenix Queen.

Phoenix Queen earned for a 30-day streak!

All

2 posts

Commented on (09/25) FRI: HIIT + Full Body Sculpt

25 Sep 19:39

Checking in ✅ 400 calories 👊🏽

Reply

Commented on (08/31) MON: HIIT + Booty Blaster Sculpt

07 Sep 13:45

Labor day replay! 💪🏽

Reply

Posted

21 Aug 20:54

Image from nadia's post

1 / 2

Image from nadia's post

2 / 2

We keep going. One workout at a time.💪🏽 🍑✨

Showing up for myself 🫶🏽

(08/21) FRI: HIIT + Lower Body Sculpt

Finish your week strong with HIIT + Lower Body Sculpt! 🔥Challenge and sculpt your lower body with an energizing HIIT workout designed to build strength, improve endurance, and leave you feeling strong, confident, and powerful. 💪👑Class Duration: +45minTarget: Lower BodyEquipment: Can use household items or dumbbells for weight.00:00 Beginning02:10 Intro04:00 Affirmations05:50 Warm Up10:00 HIIT Workout33:30 Power Workout01:00:00 Stretch01:04:00 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Commented on (08/21) FRI: HIIT + Lower Body Sculpt

21 Aug 20:47

Did the replay!! 🥵

Reply

Commented on Queen Warrior: Summer Shred

01 Jun 17:47

💪🏽 let’s get it!

Reply

Posted

05 May 20:26

Image from nadia's post

Just did mondays workout replay 🥵

1