ββββπ For the Summer SHRED workouts are they HITT workouts with NO equipment or will we need anything? Dumbells, Risiatance band, bench ???? Just trying to be prepared
Hello Queen warrior
I noticed the 3 day summer shred lives will be taken place. Will the other coaches be giving live classes as well?
Good morning beautiful ladies! Itβs my first time being apart the Queenβs!!! Iβm excited to share my progress with all of you.
Started off this morning with a protein shake for breakfast, feeling productive and satisfied. Happy Monday, we got thisπ©·π©·π©·π©·
Yasssss Lord!!!
I may not be but my #coreisdefinitelyengaged ππ
I got my Sunday workout in: 30 min core & glutes with Fabi and I feel AMAZINGβΌοΈ β¨οΈ πππΎ
So proud of myself. . .π
Just curious as to what happened to the beginners, intermediate, advanced categories!
6 years ago I started this in my bathroom in Philly. Look at us now. I have a big update for you Queens β Summer Shred starts June 1st and I am SO excited. Press play.Β ππ₯
Hey just wondering if the ab recovery section works for anyone else because it hasnβt worked at all for me?
Hey ladies. Im a petite mother of 3 grown girls. Im slim but I want to tone & shape up. So excited to finally join. I've followed Fab for a while on IG. I'm also still learning to navigate the app. Much peace to all. -Karina
Finished my upper body and lower body with Fabi!! I upped my weights and couldnβt feel better after that work out!!!! So greatful for this app with these lovely women!! πͺπ»π¦
Hey yall how can I find the catalog of previous videos? Iβm only seeing summer shred challenge and I canβt seem to find the one where it goes over which catalog you want to enter to work out too, ex: upper body, lower legs, glutes, etc.