Hello Queens!

I’ve been gone for some time but I had a baby and I am back!!! Let’s get this!! 💙

Happy Saturday Queens ….. hope everyone is have a phenomenal weekend…. Just wanted to give you queens a heads up that our early bird sale ends tomorrow 😱😱😱😱 and we are 300 Queens deep ..

Look I know 6 weeks seem like a long time, but know time will go super FAST !!!! But just take a moment to imagine what the next 6 weeks will look like for you . You can have 6 weeks worth a beatiful transformation leading you close to summer ….. or have 6 weeks of the same habits, same routine that you have, very little results !!!!

Life is to precious to carry on with the same habits!

Life is too beatiful not to pick myself and know that what I will do will get me closer to where I need to be.

Life can be short and hard or it can long and healthy !!!

Working out is hard . Staying the same is hard !!

PICK YOUR HARD.

https://www.queenwarriors.com/lyc-3-method

Hi Queens. I need some help. Per my surgeon's instructions I can no longer do HIIT workouts. I've been a QW since the very beginning but don't know if I can continue. Any suggestions?

Good Morning Queen Warriors. Just Joined And I Am SO Excited To Begin And Surround Myself With Like Minded People... 🙏Blessed Saturday Y'all 🎀

Did anyone that recently signed up get the custom meal plan that we were supposed to get if we signed up before 2/23?

Am I the only one who misses when challenges were free for existing members. Like the AHW challenge? It’s been nothing but LYC challenges for the past year that you gotta pay for to join either $19 or $49 for the same format of 6 weeks of working out and coaching with a meal plan that is repurposed each time more than likely. Just seems like a money grab and that’s wack.

Happy Friday!!!! Completed three one hour powers this week 🙌 💪. This weekend I will be getting ready for MARCH MADNESS. Let's make these 31 days count. Have a good weekend 😘

Thank you all so much for sending condolences and well wishes for me. I really appreciate it so very much!🫶🏽

I am still so hurt over my cat, but life goes on. 😓

On a positive note, I am starting to feel a betteer so, I might get in a 30 min workout and a stretch today. I've been wanting to workout so bad, but I had to listen to my body.

Have a fabulous Friday! 🙌🏽💖

Hi Queens!

I did a 5 day work out streak this week! I started on Sunday. Some days I didn’t want to workout like today or I wanted to give up 1/2 way but I kept going and if I can do it so can you Queens. Since last week I lost 4lbs, I gained about 8lbs when my friends came to town we were on an all you can eat challenge lol. I’ll try not to do that to my body again.

Last week, when I saw cellulite all over my body in areas I hadn’t seen before I was determined to do something about it. I have been overloading on sugar and maybe that’s why it got to this point, gained weight and didn’t workout. I know cellulite, wrinkles, stretch marks are a part of gaining and losing weight but I hope with this latest challenge I can do something about it.

Regardless, I will wear sexy outfits this Spring and Summer because beauty is an attitude and we’re all beautiful Queens. ❤️

If I wake up for the live I’ll do this Kettlebell with Coach Chasity! 💞

Sweet dreams Queens.

Hello Everyone!

My name is Chantel I’m a mom of 3 I just had my last baby 8 months ago. Before having kids I use to participate in pole dancing competitions about 10 years ago, I use to love being at the gym and eat super healthy. I’m excited to be able to get started on working on my body as well as my mind. I can’t wait to hear more stories in this community! WE CAN DO IT!👑💪🏼