https://www.instagram.com/reel/DF2SxYZI9PZ/?igsh=MTZyNnphemtjY29paQ==

Taking my wins where I can. Happy Friday!😂

Queens , I don’t know about you …. But I’m

Excited for this one 😮‍💨 ya better buckle up !!

Turn that Apple Watch on and watch them calories burn baby ! See you at 10 for our Dance HIIT workout .

Hey Queen I know its late butttttt…. Look what Queen Warriors just gave life to :)

Thank me later….

https://www.instagram.com/p/DIAXc7oxgzD/?igsh=dXhlZ2J1bHVybGN5

Aimee, 🔥workout, 🔥playlist tonight👏🏽 Thank you!

Today lunch !! Home made

Good Morning Queens...Grateful For This Community & Fabi's Yes...🙏Praying You All Take A Moment & Count Your Blessings & Say Thank You To God 🙌 #FullOfGratitude

Good morning, girlies,

I was doing so great eating the correct amount of calories and doing my workouts without skipping any. Unfortunately I got sick with laryngitis last week and I’ve been two weeks sick with fever and not being able to talk or breathe well. I also started my days so you girlies know how that is as well. Everything went down the drain except my weight I actually lost a lot of weight from not eating well this past week so I guess it wasn’t all that bad. I woke up feeling a little better so let’s hope I can catch back up.

We all go through some hard times in our life but if we stick to the plan we can conquer everything and anything we want. Hope today is a better day for all of you girlies out there!!! 💪🫶🏼

Happy Thursday, Queen Warriors! 👑

Here’s your midweek motivation: You are capable, you are powerful, and every small choice you make is shaping the strongest version of YOU. ✨ Keep showing up for yourself, even on the hard days—especially on the hard days. That’s where the magic happens. 💪🏽

And if you’ve ever felt confused or overwhelmed about supplements—you’re not alone!

Tonight, our amazing Coach Alexis is going LIVE at 7PM ET for a powerful Nutrition Segment all about SUPPLEMENTS—what you need, what you don’t, and how to support your body the right way. 🌿💊

🎯 Whether you’re just starting your journey or ready to level up, this is a session you won’t want to miss!

💬 Let me know if you’ll be tuning in and come with your questions ready!

Ladies what does the you can receive badges means ??

Need some good vegetarian meal ideas, to loose my mommy pouch it is stubborn. My babies are teenager and I still am not successful in losing that. I joined class and workout but need my core workout more and healthy food ideas as vegetarian.