🔥🔥🔥🔥 workout! What’s the play list please?

Omg!!! Amazing, amazing workout !!!!!! I was on fire with sweat!!!!!!

Wow! Thanks for sharing this! I am literally holding back tears right now. 🙏🏼🤍

Omg! What an amazing session AND I received a Word that I needed!🙌🏽 Thank you SO much for sharing Coach Ray!

🔥🔥🔥 this was gooooood!

Omg Krystal YES! I feel the same as you. That part is something that made this replay RIGHT on time for me because Coach Jenn posted this how long ago but it’s something that has been weighing on me. Being discouraged & i’m trying not to focus on the “whats not” right now but its so hard. I literally just said to my sister yesterday that something I am trying to accomplish seems so impossible & that I am getting discouraged. I so needed this message. Thank you Coach Jennifer Zoga . I plan to be more consistent with these mindset classes. I know I need them ….they are so powerful & empowering but sometimes life gets to life-n and I just dont have the energy. 😞

🔥🔥 this was JUSTwhat i needed! Doing the summer lyc gave me the stamina & courage to try barre. Before, I would start a barre class & then give up 10 mins in & switch to another kind of lower body class.

Oohhhh! This looks like a nice spot to pump those steps out! 🔥🫰🏼get it girl! I think I need a change of scenery for the purpose of my steps. I usually just do my neighborhood.

You’re welcome! Glad that I could help. 🥰

Congrats on your baby! 👶🏽Coach Jamila is currently pregnant and still doing workouts. I’d suggest following her routines. I hope this helps 🤍