Liz Leiva

01 Apr 02:07

Fabi will usually do a 7:30 EST class a couple times a week

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Posted

01 Apr 02:00

I am super late but just realized that last week was coach Sammi’s last class with QW!! 😭😭💔
Was so surprised/bummed! Selfishly hoped she would never leave. Haha! does anyone have her insta?

Commented on post was deleted

01 Apr 01:47

If I’m not mistaken I believe this is an ongoing challenge that starts from the day u submit your photos.

Got my bottle of wine and READY FOR GIRLS NIGHT!!!!

Renegades almost made me pee myself… JS! 🤣🤣

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08 Dec 23:51

Thank you for the positive words ladies!!! Trying not to get discouraged. I feel like used to be so easy to see results so now that it’s slower, it’s frustrating but I know consistancy pays off, I will def keep at it. 😁

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Posted

08 Dec 12:06

Bummed I haven’t lost a single lbs since Thanksgiving… tried cutting out carbs and doing a 30 min class at least 5 days a week…. HELP!! ⬇️

Should I be doing HIIT or Power for max results?

6
Saving for Cramps!
FAVORITED THIS BAD BOY!!! Cause baby…. 🔥🔥🔥
Well looks I’m gonna get one hour in today. Can’t miss a stretch and meditation with coach Ray!,