LIZZYB

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3 posts
7 comments

Replied on Missing my 30 min HIIT - power just d...

06 Feb 08:52

That’s be amazing, thank you Fabi!!! 🙏🥹💪

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Replied on Missing my 30 min HIIT - power just d...

01 Feb 13:23

Got it, thanks!! I may have misunderstood. thought Fabi said the 30 min HIITs would be comí by back with more coaches but I’ve only seen one from her this month. The other HIITs have been an hour.

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Posted

30 Jan 17:19

Missing my 30 min HIIT - power just doesn’t hit the same and I don’t have time for a full hour… I thought I saw an announcement about these coming back… no? Guess I’ll resort to a good ol’ Sammie or Ray playback lol

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Commented on (01/26/26) Booty Blaster with Fabi Replay 8:00 PM ET Intermediate

27 Jan 00:00

I think you just f’d me for the week… dead ASSSS !

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Commented on Are there any late work outs? Like 7p...

01 Apr 02:07

Fabi will usually do a 7:30 EST class a couple times a week

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Posted

01 Apr 02:00

I am super late but just realized that last week was coach Sammi’s last class with QW!! 😭😭💔
Was so surprised/bummed! Selfishly hoped she would never leave. Haha! does anyone have her insta?

Commented on post was deleted

01 Apr 01:47

If I’m not mistaken I believe this is an ongoing challenge that starts from the day u submit your photos.

Commented on ⚠️ ANNOUNCEMENT TIME ⚠️ I was to exci...

06 Mar 20:22

Got my bottle of wine and READY FOR GIRLS NIGHT!!!!

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Commented on Bummed I haven’t lost a single lbs si...

08 Dec 23:51

Thank you for the positive words ladies!!! Trying not to get discouraged. I feel like used to be so easy to see results so now that it’s slower, it’s frustrating but I know consistancy pays off, I will def keep at it. 😁

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Posted

08 Dec 12:06

Bummed I haven’t lost a single lbs since Thanksgiving… tried cutting out carbs and doing a 30 min class at least 5 days a week…. HELP!! ⬇️

Should I be doing HIIT or Power for max results?
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