I am super late but just realized that last week was coach Sammi’s last class with QW!! 😭😭💔
Was so surprised/bummed! Selfishly hoped she would never leave. Haha! does anyone have her insta?
Liz Leiva
Igniter earned for a 1-day streak!
Glow Getter earned for a 3-day streak!
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Bummed I haven’t lost a single lbs since Thanksgiving… tried cutting out carbs and doing a 30 min class at least 5 days a week…. HELP!! ⬇️
Should I be doing HIIT or Power for max results?