Hi Queens,

Happy Wednesday. I haven’t started W2 but I will soon! I love seeing you ladies 1/2 way through 💪🏽👑go Queens! I worked out to Fabiana’s live on Monday and was hurting all day yesterday, got a 20 min walk in though ☺️.

Wanted to share these tools with you, they help sculpt the body. I’ve used the one I have 3 times in the last few months and always notice a little difference. I will start using it more often. These tools help lymphatic drainage, reducing inflammation & muscle stiffness. Look them up on YouTube and Amazon if interested, they work. I got mine at a Marshall’s and usually find these types of products there.

🥰 have a nice day Queens.

Hi Queens, hope you’re having a nice day.

I was hungry but didn’t want anything specific or big so I added chocolate plant based protein powder with water and a scoop of peanut butter to plain cashew yogurt, mixed it in a blender and added peaches, blueberries and peanuts. It was a perfect snack before dinner.

Hi Queens.

Here’s my egg sandwich for breakfast. I used Dave’s Killer Bread thin slices but just noticed all the sodium! Once in awhile it’s ok for me to eat that much sodium but I notice the inflammation it causes my body. Added a side of guacamole salsa from Trader Joe’s, which is amazing! And vegan mozzarella cheese with romaine lettuce it was delicious 😋.

I am not vegan, but I was a vegetarian for 10 years during my 20s and vegan for one year during my 30s so I tend to go back to that type of food choices every 2 to 3 days a week.

Have a great day ladies. Eat what makes you happy, try to make the best choices. Food is life. ♥️

Hi Queens happy Monday.

Wanted to share my favorite easy to mix go to salad 🥗 🥰.

From Costco .