A Herrera

Auxy Herrera or Auxy Espinoza on FB. Happy to be here with all of you Queens ๐Ÿ˜Š

Posted

Oct 10 at 11:01 PM

Hi Queens! Howโ€™s everyone doing?!

I was thinking of ordering food and remembered cooking at home is healthier!
Will try this..

Posted

Oct 10 at 12:28 PM

Good morning Queens!

Hereโ€™s another great work out with Coach Yvona, full hour barre! I did it ๐Ÿ˜…and wow it was amazing! ๐Ÿ™Œ๐Ÿผโœจ๐Ÿ’ช๐Ÿฝ๐Ÿฅต

58:34

(10/03/24) Full-Hour Barre ...

Full Body BarreGet ready to work muscles you never knew you...
4

Posted

Oct 08 at 11:13 PM

Hello Queens โ˜บ๏ธ

Today, I did Power w/Chasity ๐Ÿ’ช๐Ÿฝand then 20 minutes of that Salsa ๐Ÿ’ƒ class with Fabiana and an instructor. At the end I was icing my arms and taking a nap!

Get your workouts in Queens! ๐Ÿ’•๐Ÿ’ซ

33:17

(10/08/24) Power with Chasi...

Upper BodyUpper body focused workout. (Reps)Equipment:...

Posted

Oct 08 at 06:54 PM

Hi Queens. Wishing you all safe during the hurricane. God bless you and your loved one.

Tips I saw on X.

1

Posted

Oct 07 at 02:35 AM

Hi Queens ๐Ÿ˜Š
Ready for the Challenge?! I took a week off from workouts due to a busy schedule but am back tomorrow. ๐Ÿ™Œ๐Ÿผ๐Ÿ’• see you ladies on a livestream.

We got this Queens, new week to start over.

Posted

Sep 29 at 03:10 PM

Happy Sunday Queens!
I just did this replay HIIT w Raven ๐Ÿ’ฅ๐Ÿ’ช๐Ÿฝ! Great way to start my day.
During the live I tuned in for the energy ๐Ÿ™Œ๐Ÿผโœจwas picking up my Mom to take her to get an epidural shot on her spine. โœจeverything went great and the energy from this class was what I needed then and now to get my day going!! Wishing you all a happy Sunday filled with great energy โœจ๐Ÿ™Œ๐Ÿผโœจ๐Ÿ’ฅ do this workout Queens!! โ™ฅ๏ธโœจ

28:09

(09/27/24) HIIT with Raven ...

00:00 Beginning02:50 Warmup06:40 Workout28:00 End

Posted

Sep 04 at 04:00 PM

Hello from California ๐Ÿ’ซโ˜€๏ธ๐Ÿ’•

Posted

Sep 01 at 09:22 PM

Hello Queens!๐Ÿ‘ธ๐Ÿป๐Ÿ‘ธ๐Ÿป๐Ÿ‘ธ๐Ÿพ
Am back to my QW habits! Steak, potato, zucchini and tomatoes with a little feta cheese and grilled onions. ๐Ÿ˜‹

3

Posted

Aug 30 at 06:22 PM

Happy Friday Queens!

Howโ€™s everyoneโ€™s healthy lifestyle journey going?!
Today, I found my measurements from a year ago and I am exactly the same but different and better thanks to Queen Warriors!
My clothes fit better. People tell me I look amazing, to me, I look like me again and thatโ€™s great enough for me! I even gained a little butt!
Letโ€™s keep doing this ladies!! ๐Ÿ˜Š๐Ÿ’ช๐Ÿฝ

1

Posted

Aug 27 at 03:13 AM

Hi Queens hope youโ€™re having a great start to your week. My Monday was busy but I did some meal prep and just finished 20 minutes of this Dance with Raven before going bed!! I feel great, thank you Coach Raven ๐Ÿ’ช๐Ÿฝ

31:35

(07/11/24) Dance with Raven...

00:00 Beginning02:40 Warmup 05:00 Workout23:00 CooldownFRIDAY...