A H. on Queen Warriors

(04/16/24) Barre with Yvona Replay 9:00 AM ET Intermediate

Lower Body Barre Sculpt00:00 Beginning00:37 Intro01:56 Barre Workout30:01 EndBarre HIIT workout features smaller, slower yet very effective movements to help tighten, tone and sculpt the body! This class will focus strictly on the lower body! (Reps)Equipment: Resistance bands, dumbbells, yoga ball or pilates ball, chairHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

A H.

May 04, 2025

Hi Queens!

I was looking for a 30 min and remembered Coach Yvona’s Barre!! 🙌🏼 thanks to Coach Chasity saying she’s doing a workout a day for the month of May, I decided to do the same!

Let’s go Queens!! Happy May.