A H.

Auxy Herrera or Auxy Espinoza on FB. Happy to be here with all of you Queens 😊
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180 posts
660 comments

Posted

28 Nov 15:42

Posted

27 Nov 20:31

Image from A H.'s post

Sweating 🥵like it’s a summer day during Fabiana’s live workout. I made room for pumpkin pie!

🥧 🥰

Posted

27 Nov 13:12

Happy Thanksgiving Eve Queens!

Just did Coach Ray’s 30 min Power replay 💪🏽I was sore from yesterday’s, Live HIIT with Raven and 30 min Yoga with Aimee, but this workout took my pain away!
Am ready for my work day 🏋️‍♀️🤩!

Have a happy Wednesday ladies 🥰.
31:39

(11/26/24) Power with Raven Replay 8:00 PM ET Intermediate

Sculpt and BurnThe hourglass workout you need to sculpt that back to be sleek and sexy!!Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Posted

25 Nov 12:59

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I went from hating eggs to liking them again thanks to Queen Warriors TV 😄💪🏽

Added smoked paprika and salt. Trying to make this a daily habit 🥚 ☕️ 👸🏽
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Posted

25 Nov 12:36

Happy Monday Queens!

Here’s a great video to start your day. Coach Ray’s HIIT replay from Friday 💪🏽🔥Am saving Fabiana and Chasity’s mash up for 🦃 🥧 🥬 Thanksgiving’s Day! 😊💪🏽🙌🏼

Have a blessed and grateful day 🥰 ♥️💫
27:33

(11/22/24) HIIT with Raven Replay 10:00 AM ET Intermediate

00:00 Beginning02:30 Warmup05:30 Workout28:00 EndGood mood Friday BurnoutLet's start this week off feeling AMAZING!Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Posted

18 Nov 20:27

Image from A H.'s post

Happy Monday Queens! 👑

Week 6 of the challenge! I did Fabiana’s LIVE 💀 HIIT it killed me! Am done working out today.

Posted

18 Nov 16:11

Image from A H.'s post

Happy Monday ladies!

Getting some sunshine and steps ☀️ 🚶‍♀️

Posted

05 Nov 11:58

Image from A H.'s post

Happy Tuesday Queens! I saw this post on FB and remember asking a client I met once what advise she had on aging, she was older than me and looked stunning.
She said, “just keep smiling”. 😊

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Posted

03 Nov 18:31

Hi ladies!

The workout for 4 week isn’t up yet and my body needs a workout that’s going to melt my body aches away because today I woke up with body aches! Oh just remembered! I was carrying my nieces toddler and he is a big baby and running around with her 5 yr old. My workout yesterday 🥰🥰.

Going to do this Yoga with Aimee! 🧘🏽‍♀️
01:00:00

(07/29/24) Full-Hour Power with Aimee Replay 5:00 PM ET Intermediate

00:00 Beginning01:35 Introduction03:40 Workout53:00 Cooldown/MeditationPower YogaPower Yoga is a full body workout that will strengthen your upper body, lower body, core, and mind. We will flow through sequences of poses quickly to increase the heart rate and also hold poses longer to build muscle strength & endurance. It’s designed to burn calories, tone muscles and improve balance & flexibility. Plan on sweating and working hard in what can feel like a “moving meditation.” (Reps)Equipment:Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini
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Posted

01 Nov 13:05

Happy November! Good morning Queens. I used my walking pad this morning and am sweating 20 min after 🥵 now am 8,000 steps away from making my daily steps!

I recommend these walking pads but I think the rails are necessary. I’ve only fallen off of it once and thank God for having balance and building strength on QWs I didn’t die lol. Get one with the hand rails!

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