A Herrera

Auxy Herrera or Auxy Espinoza on FB. Happy to be here with all of you Queens ๐Ÿ˜Š
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๐Ÿ˜mmm looks delicious!

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A Herrera just noticed the recipe is in your post! ๐Ÿ˜Š

Harriet bartley yum! Is there a recipe? Thanks Queen!

25 Sep 01:41

๐Ÿ˜ thatโ€™s looks delicious.

๐Ÿ™Œ๐Ÿฝ Thank you Queen ๐Ÿ‘‘ ๐Ÿฅฐin my 50s am 53!!

Commented on My dinner

24 Sep 12:43

Looks delicious!

Hi. Glad youโ€™re recovering Queen, God Bless You! When my Mom had 2 strokes I wrote her a note on a chalkboard frame that read: my body is strong and I heal daily. She made a full recovery, visualize yourself back to normal. Have patience with your recovery โค๏ธโ€๐Ÿฉน.

Pilates or yoga are great core exercises, do them at your own pace and only do what feels comfortable. I would also recommend a thick mat for extra comfort.

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24 Sep 12:36

Get well soon Queen. Walking is a great form of exercise when you canโ€™t do much or Qigong.

Thank you Queen, I can see the difference immediately from some foods. ๐Ÿฅฐ๐Ÿ˜˜