My condolences to you Queen 👑 May your Mom’s love, spirit and energy always be with you and guide you. ☀️❤️☀️

I know the pain of losing a parent and it’s unimaginable. During my loss of my Dad, 9 years ago May 3, I gained weight, but then I had to help my Mom pick herself up from her sorrow too. I turned to hiking and reading articles about the loss of a parent and that helped. There’s also a book I read ages ago during another loss that helped me called, “Embraced By The Light”, highly recommend it.

❤️❤️❤️❤️ enjoy your boys and their love for you.

My best friend and I love your energy 💥 thank you!! You are advanced to us and we love you for it Queen😘!!

Andria Bird 👑 💃🏽 🏋️‍♀️ 💃🙌🏼 🥵

QW Customer Support hi 👋 😊…

Does that mean I can not forward to the actual start of the video? Some videos start 3 minutes into the intro.. please see attached. Sometimes I would fast forward through some talking, when my time is limited and I just really need to get that workout done I have to fast forward. It’s ok if I don’t get a badge, I will know I did it 💪🏼 but am wondering 🤔 thank you!!

Great playlist and workout! 🥰👑

I got this book from the event. Wayne Dyer was one of my favorite authors. Am happy to have come across one of his books again. 🙌🏼

I heard the podcast for it, it’s great!

You’re welcome Queen! 😘👑 📚

🥰💃🏽👑

Hi Queen. I use a yoga mat and keep 2lb, 3lb, 5lb dumbbells, a 5lb weighted ball, 5lb Kettlebell, 6lb football and 3 resistance bands & stretching cords. Some classes you’ll need an aerobic stepper, a chair, exercise ball. Hope this helps 👑💞.

Hi 👑.

Keep showing up! I gifted one of my bff a membership and we keep cheering for each other. I share videos with her or she’ll tell me what workout she did that I should try. Get a friend to join it does help to have a workout buddy! Otherwise, we’re here with you on the APP! If you can make the live classes it’s fun to see other Queens chatting and working out at the same time.

Are you doing the 30 day challenge? Posted by QWs.

You can do it Queen! 😊💃🏽