Coach Jamila

Image for the badge Igniter.
Igniter earned for a 1-day streak!
Image for the badge Glow Getter.
Glow Getter earned for a 3-day streak!
Image for the badge Consistency Queen.
Consistency Queen earned for a 7-day streak!
All
71 posts
264 comments

Replied on (02/12/24) Power with Jamila Replay 7:00 AM ET Intermediate

13 Feb 18:02

Aww thank you Queen! Glad you enjoyed it 💖

Reply

Posted

13 Feb 15:48

Hey Queens! Today’s Advanced Upper Body HIIT Session will be one for the books. Join me today at 5! I have an inspirational playlist that will uplift and encourage us as we push through these challenging circuits.
LOVE YOU LADIES… See you soon! 💖
6

Replied on (02/12/24) HIIT with Jamila Replay 7:30 AM ET Beginner

13 Feb 07:27

Hi Queen! The last song is called “Goodness of God” by Cece Winans 🤗

Reply

Replied on On Wednesdays workout fabi said you c...

12 Feb 09:18

Lav - hey Queen! Do you have social media by any chance? I want to walk you through it but it’s kinda hard to do on here

Reply

Commented on On Wednesdays workout fabi said you c...

10 Feb 06:29

Hey Queen!

Have you already casted your QW workouts to your screen before?

Show replies (3) Reply

Commented on Let’s goooo queens! I really didn’t w...

09 Feb 11:58

Yes!! That’s your inner champion shining through Queen! Count this as a victory 🏆

Show replies (1) Reply

Commented on We are overcomers! 🥳🥳🙌🏻 thank you Coa...

09 Feb 11:54

Yes we are Queen! Thanks for tuning in 🙏🏾💖

Reply

Commented on Y’all I need to give coach Nay a shou...

08 Feb 09:23

Coach Nay 👏🏾👏🏾👏🏾👏🏾👏🏾

Reply

Replied on (02/07/24) HIIT with Jamila Replay 5:30 PM ET Intermediate

07 Feb 20:00

Hey Queen! May I encourage you? When I first started with Queen Warriors, I had many of those sessions where I just couldn’t finish the workout. But growth is happening, stick with us. You will be amazing at how much you’ll evolve with Queen Warriors. Feel free to reach out if you need extra encouragement - you have community of ladies who have been where you are. We got your back! 🫶🏾

Reply

Replied on Queens! You voted! Today’s playlist f...

07 Feb 19:27