Coach Jamila

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Igniter earned for a 1-day streak!
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Glow Getter earned for a 3-day streak!
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Consistency Queen earned for a 7-day streak!
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Sweat Sister earned for a 15-day streak!

I feel you sis, there can be huge feelings of disappointment in ourselves when we miss our workouts - but what matters most is that you’re here. I’ve been where you are, and those moments will pop up on your journey. But as long as you don’t quit, you are still on the path to becoming your best self. You can do this Queen, the 4 week challenge may be an excellent reset for you! πŸ™ŒπŸΎ

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03 Sep 18:25

Okay Heather Hardin ! I see you boo!!! 🐝 🐝🐝🐝

Not me trying to hide from this comment! 🫣🀣🀣

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90 DAYS!!!! Yaaasssss πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰

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Raquel Whitney - Wow, you have no idea how much that means to me love. I appreciate you and I see you showing up and showing out for yourself. We’re definitely growing and improving together πŸ™ŒπŸΎ

23 Aug 18:21

OKAY QUEEN!!! Looking amazing! 🀩

22 Aug 13:49

This workout was a doozy for real! But that sweat is looking great on you Queen! πŸ™ŒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎ

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16 Aug 10:46

This is AMAZING Queen! Here’s to a new chapter, a new beginning! Document each part of this journey as much as you can and continue to share your story - you never know who you’ll inspire. All the best to you love ❀️

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Yaaasss!!! We love a good sweat sesh Queen! πŸ™ŒπŸΎβ€οΈ

That core is getting stronger already Queen! Thanks for tuning in ☺️