raquel

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Igniter earned for a 1-day streak!

Iโ€™ll listen to the podcast. Lately, Iโ€™ve been going through a emotional roller coaster her videos have been helping. Hereโ€™s this podcast that I thought was great. It made me cry like 100 times, but I needed that cry ๐Ÿ™ƒ https://youtu.be/MOVQponoBmI?si=SaGQboaohv5Kz3d2

08 May 23:13

Thank you! Iโ€™m currently reading the let them ๐Ÿ˜€

07 May 17:20

Does this apply to old replays? I finished a 30 minute replay yesterday, but didnโ€™t get a badge. So with the new videos, i usually omplete only 30 minutes, will I have to just let it finish playing so I could see the badge?

30 Apr 12:36

Omg she really did NOT play no games! That workout left me with shaking legs ๐Ÿ˜‚ I canโ€™t believe i finished the full hour, by the end of the workout I was dead ๐Ÿ˜‚ it was so good! Definitely one of my favorite workout! ๐Ÿ‘ธ๐Ÿป๐Ÿ”ฅ

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๐Ÿ™Œ๐Ÿฝ canโ€™t wait for this workout!

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Awesome! Following you ๐Ÿ˜€

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Posted

29 Apr 10:29

Hi Queens ๐Ÿ‘ธ๐Ÿป

I would love to follow more queenwarriors through IG. This is my pageโ€ฆ

Love to follow you. ๐Ÿ˜€

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27 Apr 21:19

Aww no Pilates this week ๐Ÿซ 

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23 Apr 10:57

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Hi queens

So after watching the nutritionist class on creatine, I started to observe what I might be doing wrong. Iโ€™m going to give creatine one more chance and lower the dosage. I drink plenty of fluids, never ever skip on carbs because like coach Yvonne would always say โ€œcarbs are fuilโ€ so I think I might of been taking too much and will try a smaller dosage ๐Ÿ™‚๐Ÿฆฉ

Happy Wednesday ๐Ÿ‘๐Ÿ‹๐Ÿปโ€โ™€๏ธ

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