Fabiana

Orlando, FL, United States

Queen Warrior Coach
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232 posts
1308 comments

Commented on Ok so this might be a dumb question o...

31 Jan 09:40

You are correct . The $14 is for non members and also members who’s yearly subscription is coming to an end .

If you have a yearly subscription you must complete that yearly subscription and then rejoin after .

But yes it’s access to QW w a monthly subscription

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Commented on 🏋️💪🏼🩷Trying to get back to it Queens ...

30 Jan 13:58

Hey babes …… it will here’s a tiny little secret we will be launching something special for our current queens which will include access to that workout !

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Posted

30 Jan 13:57

Ladies, tonight is a special night ! I invite you to join me LIVE @8:30pm et tonight!

I’m looking to spotlight Queen Warrior women who’ve been putting in the work and seeing results.

If you’ve had a transformation, big or small, I want to see it and celebrate you.

Here’s what to do if you want to be featured:

• Drop your before + after photos

OR

• Share a short video testimonial (30–60 seconds is perfect)

Tell us:

– How long you’ve been in the app

– What changed for you (physically, mentally, or both)

I’ll be shouting out a few of you across our pages and showing love to the women who submit.

This isn’t about perfection. It’s about real progress and real women.

If that’s you, post it below 👇

Can’t wait to hype y’all up 💪✨

Commented on Hey ladies. Happy Monday!! I am comin...

27 Jan 08:36

Hey babes this makes me excited. Weights are phenomenal for us Queens. It helps us to build muscle but most importantly keep what we currently have. I would start with lighter ones, 5,10,15 and once you are ready and comfortable to increase then focusin on increasing. At first it will feel hard and uncomfortable but stay consistent n keep showing up !

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Commented on Good morning Queens! Im up here in KC...

27 Jan 08:26

Hey babes, thats AMAZING !!!! So proud of you to be staying consisten w the crazy weather. If you are starting to notice the booty shrinking is because you are not having enough protein. Protein is a huge source for your muscle growth . You want to be having 1gram per lb of weight . So if you weight 140lbs then 140g of protein. 20 mins slow steady cardio is great. If you are running or going super fast then i would recommend to do it incline and slower pace .

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Commented on Hi there, my name is Lina. I'm reachi...

27 Jan 08:22

Lina, im sending you my love,many prayers and asking God to give you the Strenght to keep the fight !!! As a domestic violence survivor myself, I know this fight feels exhausting, scary ,and almost lonely but just know you are doing the right thing. Protecting my son was always my priority, I wanted to be able to break the abuse cycle and not raise a young man that has normalize abuse. Im here for you queen , we are HERE for you !!!!!

When times get tough , seek God ! Stay strong . ! God bless you !!

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Commented on (01/22/26) Nutrition Coaching with Alexis Replay 7:00 PM ET

26 Jan 15:10

Great class

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Replied on (01/21/26) Full-Hour HIIT with Fabi Replay 7:30 PM ET Intermediate

22 Jan 18:52

My beautiful Queen I send you my love and my condolences 💐. May you take the time in Mexico to find peace and grounding. Mexico is truly a beautiful place . I love it here! But sadly the mornings and late afternoons got chilly and windy and I have warm blood lol

Thank you for allowing us to be part of your journey and during this season ! And huge shout out to you on such an incredible transformation!!!

Love you tons !! Xoxo

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Commented on I hit 120 finally, but really I was a...

22 Jan 18:45

My girl !!!!!!!!! Let’s goooooooo ! Super proud of you ! And you look sooo good too

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Commented on Game changer for the hip thrust

22 Jan 18:45

Wow that’s so dope !!!!

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