Hey Queen Yvona has made the decision to want to focus on her studio ,her new projects and all we can do is support her , honor her , and wish the very very best because she deserves it . She’s worked extremely hard and we are beyond grateful for her light and passion .

I agree its a personal thing . If and when I do… Ill do the powder Celsius and just do a small amount… goes a long way. Just dont do it to late in your day

Yes to the quote !!!!!!! AMEN

Lmaoo I freaking love these wins !! These are non scale victories and let me tell you …. They hit different !!! Shout out to you Queen !! You are crushing it

You just better Queen !!!! Love it

Hey Queen, to be honest saggy skin is at times inevitable . But there are things we can do to reduce our skin from sagging. Here are a few tips :

Drink plenty of water . Hydration is key specially for our skin.

Add collagen to your smoothies, coffee, etc

Focus on loosing weight SLOW . Don’t rush the process of go into an extreme calorie deficit .

Focus on high protein. Protein will help you build muscle during this journey . ( 1gram of protein = 1 lb of body weight )

Weight training is key … and increase dumbbell weight when you can

God bless you Queen.t This is Amazing !!!! Wow

Wow !!!! That’s AMAZING!!!! Holy cows !! This is beautiful . What a phenomenal transformation. Super proud of you my Queen. Thank you so much for sharing . Could I share on IG ?

Wow that’s incredible!!! Congratulations Queens. Thank you for sharing this powerful testimony !!! Super proud of you !